Run The Dream

The Dream Continues....

2008-12-31T00:00:00.003-05:00

"The pessimist sees only the tunnel; the optimist sees the light at the end of the tunnel; the realist sees the tunnel and the light- and the next tunnel."

-Sydney J. Harris (a Tom Jackman contribution)

2008 YEAR IN REVIEW

Throughout Run The Dream's Epic 2008 Journey- Born out of Hope, developed through Vision, and initiated by Action- everyday has been a learning experience about how human nature, in Canada, shapes where we were yesterday, where we are today, and where we are going tomorrow, as individuals, and a society.

I'll be the first to admit that 199 Running Days, 8020 kilometres, over 40 kilometre as a daily average, with 800+ hrs spent running would be considered, by some, a milestone if achieved in one lifetime, let alone one year. But, one who sees these numbers would be missing intrinsic purpose for Run The Dream.

The merits of the obstacles should never overshadow the merits of the opportunities. On September 11th, 2007, six weeks after breaking my ankle, my cast came off. It was during those six weeks on crutches, that the body, mind and soul agreed the feat of running coast-to-coast could be and would be achieved! By no means did I have all the answers, but I had to take the first step of planning a route, which led to writing a business plan, which led to one of the most difficult steps- Sharing my idea with other people. But, one of the healthiest aspects of communicating your thoughts and ideas is accepting criticism. At first, it was frustrating to be rejected by two well-established children's charities, but someone once told me that "Success is Never An Orphan For Long." If you want to go far in life, whether personal, or professional, you need to surround yourself with a great team of people you can trust, respect, communicate openly with and who support your vision! Most, if not all, of Run The Dream's success should be credited to my 'Dream Team', and sponsors, who unconditionally supported me, from St. John's, NL, to Victoria, BC, and Terry Robinson, from Ottawa to Winnipeg. Run The Dream's objective was to "Help Jonathan Howard Turn Children's Dream's Into Abilities" and I thank the team for staying focussed on the mission statement.

I could never find a specific book about how to run across Canada, but over the course of this first major Run The Dream endeavour many life lessons were learned. Adapt to your surroundings is at the top of the list! This does not mean you compromise what you believe in, but rather admit what works, admit what doesn't work, make rational changes, and move forward. There is no shame in admitting mistakes, after all, we are all humans! The second lesson learned during the run was how building relationships is much more important, and sustainable, then the satisfaction of a transaction. Raising money is key component to any charitable organization, but many people I met had a greater gift then just the size of their cheque book- It is their time, dedication, energy, and access to resources I do not have that can pay greater dividends, for children and families affected by Autism, which is going to be a key foundation of gaining the profile this issue deserves in Canada and the world. Someone once told me that "A Rising Tide Floats All Boats." Every Canadian and global citizen can play a part!

For the majority of the blog entries I wrote, "The Dream Continues" Perhaps the beauty of achieving your #1 dream is the creation of a new "Dream List". For the next week or two the pen and paper will be in full brainstorming mode about how "The Dream Continues...". There are two items I'd like to highlight as we move forward into 2009.

Firstly, I need your help! There are many roads I did not travel but where television does. I received an e-mail from a friend who motivated me to put together an audition video for a CBC show called Canada's Next Great Prime Minister and would appreciate your feedback on my entry as we attempt to bring Autism Spectrum Disorders the profile it deserves in this country.

Secondly, stayed tuned to the Run The Dream website over the days, weeks and months to come. Every Canadian's support was greatly appreciated over the course of the run and is needed even more as we move forward together. I encourage you to stay up-to-date on events by signing up for the newsletter.

Lastly, but most importantly, when one chapter ends a new one begins. I encourage everyone who has read this blog entry to make a list of their 20 dreams. Under each dream write the first step which will make your dream closer to becoming a reality. Ask yourself this question- Why am I not taking that step today? Remember, anything is possible, if you "Dream Like You've Never Failed!"

The Dream Continues....

Another Lap Around The Block....

2008-12-21T12:20:00.003-05:00

The realization of completing the run the has not sunk in! Vancouver Island has a vast population of people so the Run The Dream autism awareness component continues.

The two days following the final run day to Mile '0' were spent between Victoria and Nanaimo, British Columbia. First stop was Victoria Mayor, Dean Fortin's office. Special thanks to Shelley Bauder Aldridge and her children Austin (who has Autism) and Emily for joining the brief meeting with Mayor Fortin.

Next stop, Duncan, where Deputy Mayor Ray Cadorette took time out of his busy Friday-Before-The-Holidays schedule to meet and talk about the run.

Ladysmith Town Hall was the final resting stop for the day. Councillor Gillian Dashwood welcomed the Dream on behalf of Ladysmith, B.C., along with fellow councillors, city employees and members of the community.

Interestingly, the weather has continued to be unseasonably cold for Vancouver Island. Yesterday, in Nanaimo, the temperatures dropped to -16 C (colder than any running day), but that didn't stop the Nanaimo Unique Kids Organization (NUKO) from holding an outdoor fundraiser. NUKO is a local organization that supports the needs of children and youth (with neuro-developmental disabilities) and their families. Thanks to all those who braved the cold, including Nanaimo Mayor John Rutten.

Above is a picture of the main street in Ladysmith, B.C. with over 30 centimetres of snow!

For the next week, the Century Plaza Hotel, in Vancouver, is accommodating the Dream (BIG thank you to the GM Sergio!). There is a lot of planning and brainstorming for Run The Dream continuing the Dream in 2009!

Stay tuned for the big announcements, as they happen, as well as a Run The Dream- Year In Review for 2008.

The Dream Continues...

199 Running Days and 8,020 kms Later....

2008-12-18T18:00:00.000-05:00

If you had asked me before the run why, despite the prevailing headwinds, I was running from east to west, my response would have been because I was going to be ending in a part of Canada that is known for its temperate climate during the December months.

Mother Nature has been fairly kind to me thus far, but decided to throw one last challenge my way- snow, wind and bone-chilling temperatures! Little did she know that after 198 days of running, you learn to expect the unexpected, after all this is Canada!

5PM Wednesday, December 17/08

I boarded the ferry at the Tsawwassen Terminal. Thanks to the Delta Police force for the last escort on the mainland.

8AM Thursday, December 18/08

Begin the last 33.5 kms from Swartz Bay on route to Victoria, B.C.

9:30AM (KM 15)- Traffic accident, due to the weather conditions! For the first time on this entire run I am running, on the shoulder, faster than the motorists for a good 15 minutes.

10:30 AM (KM 25)- Enter into the Greater Victoria Area....45 minutes away from MILE 'O'

11:18 AM (The Final KM)- Braiden Gilmore, no stranger to the challenges of Autism runs the last 200 metres with me to MILE 'O'

12PM- I made my way over to the British Columbia Legislature where the Honourable Tom Christensen, Minister of Children and Family Development welcomed Run The Dream on behalf of the Premier Gordon Campbell.

For those wondering about the 'toe dip', the snow was so deep that the beach was closed! I instead decided to be the first Cross Canada runner to do a snow angel, at Mile 'O', in the shadow of the Terry Fox Statue.

The run may have ended, BUT....

The Dream Still Continues....

STAY TUNED TO THIS BLOG FOR A FEW MORE EVENTS AND BIG ANNOUNCEMENTS!!

One Step At A Time....

2008-12-17T14:00:00.001-05:00

Sleep has now become optional and adrenaline has filled the void. Over the past two days, between run segments, I've had the chance to meet with newly elected Vancouver Mayor, Gregor Robertson, who despite riding his bike to work, in a severe snowstorm, still made our meeting on time!

Their are no boundaries as to who is affected, in their lives, by Autism- even the family of the ownership group of the Vancouver Canucks, who, earlier this year, launched the Canuck Autism Network (CAN), to help spread the awareness of Autism Spectrum Disorders in the province of British Columbia. I'd like to thank the organization for inviting me to Kerrisdale Elementary School and help launch their 'We Can be Friends' Programme.

I would also like to thank the Mayor of Richmond, Malcolm Brodie; Delta Councillor, Scott Hamilton; Delta CAO, George V. Harvie for welcoming 'The Dream' into their municipalities.

Time now for my last 15 kms, on the mainland, to the Tsawwassen Ferry, at 5pm, which will take me to Vancouver Island.

For those who lost count of when 2010 Olympics were coming to Vancouver, I took this picture as of December 16th/08, at 8:16pm PST for you.

As for Run The Dream, Running Days to Victoria, B.C.........ONE!

The Dream Continues.....

The Return to Innocence....

2008-12-15T22:00:00.003-05:00

"Be kind, for everyone you meet is fighting a hard battle."

-Plato

Saturday morning, unseasonably cooler weather had settled into the lower mainland, but that did not stop my running partners, from Chilliwick, led by Louanne McDonald, join me for a 23 km run to Abbottsford, B.C. Thankfully the 70 km/hr winds were at our back! Meeting us at City Hall was Mayor George Peary.

In the afternoon I continued onto Willowbrook Shopping Centre, in Langley, B.C. Thank you to the many supporters who took time out of their holiday shopping schedule to come out and support Run The Dream. I had the opportunity to meet with Langley Mayor Peter Fassbender and MP Mark Warwara.

Today, after my last running off day, I headed another step closer to Vancouver and Victoria. On my way I stopped in at James Kennedy Elementary School to speak with the students, had a brief lunch time stop in Surrey, B.C. to meet with Mayor Dianne Watts, and concluded with a fundraising stop at the Grand Villa Casino, in Burnaby, B.C., with a welcome, on behalf of the mayor, Councillor Sav Dhaliwal.

Lastly, but most importantly, I must thank Wendy Durnan, a mother who knows first-hand the obstacles of raising an autistic child. It continues to amaze me the inner strength of families who deal with this issue 24/7 and yet still go the extra distance, with the little energy left, to make a difference outside the household. Wendy is another example of the many parents who are Canadian Heroes! Thank you Wendy and family!

Special thanks to the Best Western, in Langley, and Delta Suites, in Vancouver, for accommodating 'The Dream'.

3 Running Days Left...Dec 18th- Victoria, B.C.

The Dream Continues......

Hope, Vision, Action.....

2008-12-12T23:00:00.003-05:00

What's the first step in achieving any dream?- HOPE!

Yesterday, before leaving Hope, B.C., I had the chance to meet with two Councillors of Hope- Councillor Tim Hudie and Councillor Steve Schroeder.

The second step closer to achieving a dream- VISION!

The most important step towards achieving a dream- ACTION!

Yesterday, by end of day, 'The Dream' arrived in Chilliwack, B.C.

Canada, and the world, I'd like to introduce you to Mitchell. Mitchell, a student at Tyson Elementary School, was diagnosed with Aspergers, a form of Autism, and wanted to help Run The Dream spread the awareness of about the lack of services and support, the lack of research and the lack of public education across the country for others living and affected by Autism. Mitchell, with the assistance of his classmates, set up a 'Change for Change' table every morning before school and raised over $400! This morning I came and thanked Mitchell, his teacher Louanne Macdonald, and the entire Tyson/Chilliwack community.

A hero is an individual with hope, vision, but most importantly takes action! Mitchell, like many other grassroots leaders I've met across this great country should be commended for their efforts!

Late today, I also had the privilege of meeting Chilliwack mayor Sharon Gaetz and many of the city staff at an informal meeting. Tomorrow morning I'll be running out of Chilliwack with a group of runners, but I'll save that story for next time!

Special thanks to the Travelodge, in Chilliwack, for accommodating 'The Dream'.

5 Running Days....145 kms left until Victoria, B.C.- Dec 18th

The Dream Continues....

Rolling Down The Highway....

2008-12-10T03:30:00.002-05:00

What a difference elevation can make! Neglectful me forgot to charge the battery in the camera so you are just going to have to trust me when I say that there was a lot of snow through Allisons Pass (Elevation 1341 m) and 30 kms later it was all gone!

If you noticed, I've gotten rid of the toque for now because the weather is considerably warmer on the west side of the Rockies. For the next couple days temperatures are supposed to be in the high single digits.

The terrain has virtually been all steep downhills and I have been using the tractor trailer "Runaway Lanes" as my rest areas. British Columbia lower mainland here I come!

Special thanks to the Best Western, in Hope, for accommodating 'The Dream'.

7 Running Days left- Dec 18th, Victoria, B.C.

The Dream Continues...

Coming Around The 'Final' Mountain....

2008-12-08T02:12:00.004-05:00

"The only fence against the world is a thorough knowledge of it."

-John Locke

Hello from Princeton (as of Friday) and now Manning Park (as of today)! The run has taken me back into the winding roads and back country of British Columbia, along Highway 3. Nothing but amazing views and wildlife of the Cascade mountains!

While in Princeton, I was welcomed by two councillors representing the mayor and stopped in at Vermillion Forks Elementary School for a presentation on the run.

When I woke up the other day and was preparing for the run, we had some visitors in our parking lot.

Special thanks to the Manning Park Lodge for accommodating 'The Dream'.

9 Running Days left until Victoria, B.C.- Dec 18th/08

The Dream Continues.....

Running Preparation....

2008-12-04T19:59:00.005-05:00

Running is 99 percent mental, 99 percent preparation and 2 percent talent. The only thing you can't plan for is weather, but even that condition is an obstacle you can use as an opportunity for greater mental toughness and better daily preparation.

As mentioned in a previous blog entry, the hourly average speed is at its highest peak ever- 10+ km/hr. Better technique, nutrition and terrain knowledge are some aspects contributing to this performance level.

For example, tomorrow's run is looking to be between a 35-40 km run. Thanks to google technology, the elevation of the run will be between 517-652 metres with 41 major changes in elevation. To put that in comparison to next weeks run through Manning Park, the elevation will be between 763-1400 metres, with 65 major changes in elevation, over 42.5 kms.

Thanks to that homework, as usual, I'll carb load the night before with lots of pasta and chicken. During the course of the run, I'll drink about .5 litres of gatorade or water every 8-10 kms (40-50 minutes) while indulging in power gels, fruit, almonds or electrolyte pills. The most important element of the run is to keep the brain stimulated and highly functioning.

Throughout the 188 running days across the country no day has ever been the same. My Ipod habits have been to either listen to documentaries on various current issues, famous speeches in history, motivational speakers or various musical playlists with an eclectic range and variety. Sometimes I prefer to have no Ipod and listen to the sounds of the road.

If problems ever arise on the road the most successful way of troubleshooting has been to stop and address the issue ASAP before the issue becomes a problem.

The meteorologist (WMB) is calling for freezing rain tomorrow afternoon. Looks like a sunrise start!

11 Running Days...390 kms until Victoria, B.C.- Dec 18th

The Dream Continues...

Goodbye Okanagan....Hello Home Stretch!!...

2008-12-03T22:38:00.007-05:00

If I could run the remaining distance all at once- I would!! The thought had crossed my mind several times and probably will again over the next couple weeks. If I haven't said it already-The Okanagan is amazing!! A different climate and a different landscape with lots and lots of orchards and vineyards to see from the road.

Yesterday, even with the running off day, there was a lot to do. The morning was spent meeting with Penticton Mayor, Dan Ashton and councillors Dan Albas and John Vassilaki.

Around noon, I had the privilege to come and speak to the students at Summerland Secondary School (SSS). I'd like to thank all the students for jogging around the field before I shared the experiences of Run The Dream. I'd like to thank Nicki, in Grade 10, who came up in front of the entire school and talked about her life experiences and ambitions while living with Aspergers.

I left Penticton this morning and ran to Keremeos (45.5 kms). It was there I met with Keremeos Mayor, Walter Despot, who taught me about the Pocket Desert which exists about 25 kilometres southeast of town, closer to Oliver, BC. On today's run I did spot a few mountain goats high up.

Lastly, special thanks to the Lakeside Inn, in Penticton, and the Best Western, in Princeton, for accommodating 'The Dream'.

12 Running Days.....435 kms to Victoria, BC- Dec 18th

The Dream Continues....

December Rain....

2008-12-01T06:00:00.001-05:00

"A life spent making mistakes is not only more honourable but more useful than a life spent doing nothing."

-George Bernard Shaw

Great morning from the Okanagan Valley!! It may be overcast, it may be raining, but behind the clouds and drizzle there is sunshine!

The Okanagan experience continues to be filled with surprises. On Friday, the run was cut short due to lack of visibility caused by a winter blizzard. At 4pm, I headed over to visit with Wayne Lippert, Mayor of Vernon, and was greeted by many well wishers who deal with Autism on a daily basis. I'd like to thank Mayor Lippert for inviting me as his guest that evening to the Community Living Christmas fundraiser where special mention was made about the objectives of Run The Dream. I don't make this up, but it seems whether I am at a grocery store, a fundraiser, or a school, everyone seems to have some connection with Autism.

On Saturday, I was on the move again towards Kelowna and beyond. It was just one of those days I was going to go out and run the 42 kms, but about 6 hours later the odometer said 58.9 kms. You never plan for those days, but when the feet feel like they won't touch ground, you keep flying!!

Sunday was the usual rest day and this morning I'll be meeting with Sharon Shepperd, Mayor of Kelowna, before running to Penticton (Home of the Canadian Ironman competition).

Special thanks to the Prestige Inn, in Vernon, and the Best Western, in Kelowna, for accommodating 'The Dream'.

14 Running Days.....530 kms to Victoria, B.C- Dec 18th

The Dream Continues....

High Speed...

2008-11-27T22:23:00.005-05:00

People ask me- "How's the body holding up?", or "Are you tired?", or "How can you keep going for such a long time?"

It has now been over 8 months and 7,250 kms since St. John's, NL and I have more energy than ever before. The other night I took a look at the average run speeds on the RunTheDream.ca website and discovered my average distance per hour has steadily increased (Maritimes- 8-8.5 kms/hr; Ontario- 8.5-9kms; The Prairies- 9.5 kms/hr; B.C.- 10 kms/hr). Do I actually feel like I am going faster?-Absolutely Not!

I keep running because every road is a new ray of light

Everyday is a new audience, a new experience on and off the road, and a new spectacular environment to observe and think "This is Canada?". I am a Canadian with a simple message..... Every Canadian should "Dream As Though You've Never Failed!" At this point in our history, this country needs greater leadership from all Canadians, to educate themselves about the growing issue of Autism, to research more about this puzzling disorder, and provide the adequate support and services to those in need of assistance. I live in a country that embraces diversity and shares in prosperity. Those affected with Autism have dreams too and deserve the tools and resources to achieve their dream! I invite all to brainstorm and think of what doors they can open and help support the cause.

From Sicamous, to Salmon Arm, to Enderby, to Armstrong, me and my orange and yellow vest continue 'The Dream' through the Okanagan Valley. I'd like to thank all the mayors of those towns- Lorraine March, Marty Boostma, Sue Phillips and Chris Pieper for meeting with me. While on a brief 12 hour stop over in Salmon Arm, I was able to speak with the Rotary Club, the Salmon Arm Scout Group, as well as, pick up a new pair of shoes donated by Ray Warner from Cool Running, in Salmon Arm.

I also met my new friend, Oliver, from Salmon Arm, an aspiring cartographer, who wanted to know where I've run.

Special thanks to the Best Western, Sicamous and Best Western, Salmon Arm for accommodating 'The Dream'.

The Dream Continues....

The Orange and Yellow Vest...

2008-11-24T15:43:00.002-05:00

"To give anything less is a sacrifice of your gift"

-Steve Prefontaine

Hello from Sicamous, B.C., well, almost! In interior British Columbia, I've survived the first set of mountains and am now headed into the Okanagan Valley! Today, in Craigellachie, I ran by a road that led to the 'Last Spike' of the Canadian Pacific Railway, which was driven into the ground by railroad financier Donald A. Smith on November 7, 1885. It amazes me-regardless of the 14 years of obstacles, such as, missed construction deadlines, natural disasters, financial crises, the difficult terrain, the rebellion, and many lives lost, that the greater opportunity envisioned by Sir John A. MacDonald was upheld, carried through and is now a symbol of Canada's national unity.

This morning, I had the opportunity to meet with Revelstoke Mayor, Mark McKee, and a visit with Arrow Heights Elementary before heading out onto the road.

For those wondering why the orange and yellow vest? The speed limits through the mountains are still in the 90-100 km/hr range, the road shoulders are narrow in spots, and even with two escort vehicles with warning signs, most traffic is still in a rush. The vest might not look fashionable, but it's practical and works! More trucks and cars are slowing down.

I have seen a handful of bald eagles, but am looking forward to seeing my first bear in this province!

Special thanks to the Glacier Park Lodge, in Roger's Pass; the Days Inn, in Revelstoke; and the Best Western, in Sicamous, for accommodating 'The Dream'.

Victoria, B.C....Dec 18th....695 kms away...

The Dream Continues...

Golden Times Through Kicking Horse and Rogers Pass...

2008-11-19T00:56:00.008-05:00

Happy 150th Birthday British Columbia! On this day, November 19th, 1858, James Douglas stood in the Big House at Fort Langley and read out the proclamation that declared British Columbia a Crown Colony.

As I write this I am at the Summit of Rogers Pass- 1330 metres above sea level. It was a tough 45 km run today, but well worth the adventure. Even the 400 metre climb at the end over the last 15 kms! Rogers Pass is known for its snowfall- 10 metres per year! To keep the Trans-Canada Highway open during the winter, the Royal Canadian Military uses 105mm howitzers to knock down the avalanches under controlled circumstances so traffic is not caught in unexpected avalanches.

Rogers Pass is named in honour of Major A.B. Rogers who was hired in 1881 by the Canadian Pacific Railway to find the best rail route from the Kicking Horse Valley, in BC, to the west coast. To avoid the delay of avalanches on the railway a 14.5 km tunnel exists. As well, on the Trans-Canada Highway there are a series a tunnels protecting it from potential avalanches.

Over the next 70 kms, on route to Revelstoke, the elevation will drop 800 metres! Amazing!

The Dream Continues...

Beautiful British Columbia...

2008-11-17T20:14:00.002-05:00

"To dream anything you want to dream- That's the beauty of the human mind. To do anything that you want to do- That is the strength of human will. To trust yourself to test your limits- That is the courage to succeed."

-Bernard Edmonds

Hello British Columbia and hello Mother Nature! Sunday was a scheduled running day, however, the plans changed due to a significant winter storm, hitting the Lake Louise, Field and Golden area. For the next week I'll be running in elevations between 11oo- 1600 metres. Let's hope the run can stay the course despite set backs like these!

The white stuff may look beautiful, but as the RCMP, in British Columbia, has reminded us- Be Careful! To be more careful, Purolator has donated a Ford Taurus to the Run The Dream fleet, which has the task of warning motorists and transports at least 250 metres before they encounter me and the Ford Escape. There are a lot of twists, turns, hills and blind corners in the mountains, so I am confident we have reduced any significant safety risks while running. To drive this vehicle, I'd like to thank Andrea McGowan, from Kingston, ON, for coming back out and joining the road crew for the next couple weeks.

So today we got off and running. I am 42 kms behind, but thanks to the wisdom of my advanced run team, we had decided months ago to plan for set backs like weather and altitude adjustment and build more time into the B.C. run plan. Right now, there is no other province I'd want to be running in at this time of year. British Columbia- The last province to be conquered! The Home Stretch....

973 kms to Victoria, for Dec 18th!

The Dream Continues.......

Spreading The Dream, Horner Style....

2008-11-15T17:00:00.007-05:00

To the Horner family, of Calgary, this blog is a complete surprise to you, but one well deserved. Over the duration of the run I have seen parents of children with Autism travel every mile and do everything possible to improve the prospects for their child. The Horner family- Steve, Mavis, Steph, Alex and Bingo are no exception when it comes to helping their son, and brother, John.

The Horner family facilitated with many aspects of Run The Dream in and Calgary. After being a fixture at their dinner table almost every night I learned a lot about Autism in the west. It is really no different then the rest of the country- under serviced, under supported, under researched and under educated in the school system. To them I say thank you!

Friday was a very busy day. The alarm clock went off at 6:30am, not to run, but rather to talk at Rundle College and Hamptons Elementary. Great audiences and great questions from all the students! Later that evening an event was held at the Horner's residence. Representatives from the Autism Calgary Association, Autism Society Alberta, Autism Aspergers Friendship Society, FEAT of Alberta, Allies for Autism Foundation, Janus Academy and Hope for Healing Children all came out.

Thank you to the City of Calgary for the honour of being 'White Hatted'. I hope I can live up to the long tradition and the roles and responsibilities which comes with the honour. I'll try not to get the hat dirty.

Before I left town I did get a chance to see the CFL Western Final, BC vs Calgary, at McMahon Stadium. Wow! What a game! It came down to a 'Hail Mary' pass, by the B.C. Lions, with 1 second left, but the Stampeders held onto a 22-18 victory.

Thank you to the Best Western Port O Call, near the airport, for accommodating and feeding 'The Dream' during my Calgary visit.

The Dream Continues......

Hello Calgary!! Take Two....

2008-11-12T22:51:00.006-05:00

Hello again friends! Hello again Calgary! This morning, at 11 am, the final leg of Alberta was completed! In 8 C weather, it was a nice run along the Trans Canada Highway, then onto the running path along the Bow River, with running partner, Val Bunz, into the downtown core.

On Monday, 2.2 kms east of the Morley Road and Trans-Canada Highway Junction, the 7000th km was completed. The feeling- Unreal!!! The total running distance left is under 1000 kms!

Welcoming Run The Dream at City Hall today was (L to R) Steve Horner, Past President of Autism Calgary; Lauren Brooke, Office Manager at Autism Calgary; Val Bunz Autism Calgary's Friend 2 Friend Program Presenters; and Lyndon Parakin, Executive Director of Autism Calgary.

I would also like to thank the Horner family (Steve, Mavis, Alexandria, Stephanie and John) and the Calgary Flames organization for working together to promote Run The Dream at the Calgary Flames game against the Toronto Maple Leafs, on Remembrance Day.

The Dream Continues...

Rocky Mountain Running...

2008-11-10T06:00:00.001-05:00

"History proves that there is no challenge too great for a world that stands as one."

-Barack Obama

Hello from Rocky Mountains! Last Wednesday, Alex and I drove out to the AB/BC border to run the final 200 kms, in Alberta, west to east, towards Calgary, in anticipation of our events in Calgary from Nov 12th-14th.

Last Thursday, the run went from the border to Castle Mountain (35kms) and on Friday, from Castle Mountain to Canmore (51kms). Friday, was a full day, which started with running from 8:30-10:30am, a meeting with Banff Councillor Leslie Taylor, then off to Banff Elementary School for a visit with the kids before heading back out onto the road to finish the daily distance. As usual, all the kids at the Banff Elementary had great questions and comments!

Hard to imagine how fast time has gone. Today, by the end of day, will be km 7,000!

The Dream Continues....

Hello Calgary!! (for the first time)....

2008-11-05T15:17:00.007-05:00

All the warm weather has disappeared and replaced with snow. This picture was taken about 30 kms east of Calgary. Yesterday, you could see the Calgary Skyline and the Rocky Mountains. Today, I couldn't see it until I reached the Bow River (about 6kms from the City Centre).

It was a wet 41 km run but remarkably the New Balance 768's held up to the slushy road conditions and I never had to change my socks!

Running in Alberta will be unique situation for the Dream. In the prairies, I was averaging around 50 kms a day. Most of our events in Calgary will not be happening until later next. In the meantime, I am headed to the BC/AB border tomorrow and will be running towards Calgary again, arriving at City Hall next Wednesday at 11am.

Special thanks to the Calgary Police Force for the first of two escorts into town! Time to head to into the Rocky Mountains.

FYI- For those following the U.S. politics. I was investigating what the policy stance was by Barack Obama, the next President of the United States, regarding Autism Spectrum Disorders. Interestingly, it is the only specific issue, relating to a disability, they have a separate PDF document on to address the topic.

The Dream Continues....

The Chinook Experience...

2008-11-03T12:34:00.004-05:00

"Spirit needs matter to become substantial; matter meeds spirit to become meaningful."

-Anonymous

According to the road signs, and aid of the Google topographical map, the landscape will soon be changing in about 272 kms! My last day of wearing shorts was yesterday! A balmy 17 C! The chinook winds are a big help!

Last Thursday, I had the opportunity to visit Margaret Wooding School in Redcliff, AB, the greenhouse capital of the prairies. Thank you to Principal Stuart Shigehiro and the students for the opportunity to share my debut slideshow presentation of the Run The Dream experience! Special hello to my new friend Chance!

On Friday, I met with Martin Shields, Mayor of Brooks. He told me if I was looking for work his town was full of it! I could start working at the meat packing plant the next day and within a year I would most likely end up in the oil fields. I politely declined because I am still enjoying my current experience. But seriously, this town has a vibrant energy experienced nowhere else!

Also, thank you to Cathy and Richard of Lakeshore B&B, in Brooks, for hosting the Dream!

This morning, before running, Alex and I made a quick driving detour over to Dinosaur Provincial Park. Amazing view and drive! The park is well known for being one of the greatest dinosaur fossil beds in the world! In 1979, it was named a UNESCO World Heritage Site.

Happy Halloween! The Dream Continues.....

Aloha Alberta....

2008-10-29T19:50:00.006-04:00

Is this really late October in Canada? Perhaps we could break out the margaritas or pina coladas because the past few days have been extraordinarily warm! Temperatures in the mid-20s! A little windy, but I'll take the tropical running temperatures!

Hello Alberta! Over the next couple weeks, Run The Dream is going to began to understand why Alberta is considered by many across this country to have the best supports and services for families that deal with Autism.

Despite the strong headwinds, I was able to run into Medicine Hat (aka "The Hat") today. The cities claim to fame is by Rudyard Kipling's quote "all hell for a basement", referring to the vast reserves of natural gas that it sits on. One of the many attractions in Medicine Hat is the 'Saamis Teepee' an aboriginal symbol for the 1988 Winter Olympics in Calgary. The world's tallest teepee was moved to Medicine Hat in 1991 and stands adjacent to the Trans-Canada Highway. You can't miss it when you travel through town.

I'd like to thank Medicine Hat Mayor Norm Boucher for meeting with Run The Dream late this afternoon. I would also like to thank the Cypress Park Resort Inn (south of Maple Creek, SK) and Friendz of Ours B&B (south of Dunmore, AB) for hosting the dream over the past few days.

The Dream Continues...

Swift Current and Gramma Bep!

2008-10-27T08:00:00.003-04:00

"I skate where the puck is going to be, not where it has been."

-Wayne Gretzky

She has lived in Swift Current for 35 years. She has a story about every person in this town. I don't believe it is any coincidence that the 'Welcome to Swift Current- Where Life Makes Sense Sign' is in her front yard on the east side of town. After all, she is Gramma Bep! Whenever CBC Radio wants to know what's going on in Swift Current they call Gramma Bep - she knows what's going on! I think she does everything in life except be Mayor of Swift Current, Premier of Saskatchewan and Prime Minister of Canada. You ask her a question- she tells it like it is and how it should be!

Hello from Swift Current! Made it into town on Friday, met with councillor Tim Bugera, at City Hall, and spoke with the Southwest Booster and Prairie Post about Run The Dream and the issue of Autism in this country.

Swift Current is also home to the Swift Current Broncos Western Hockey League Team. Councillor Bugera was kind enough to connect me with Keegan Goodrich Public/Media Relations Director for the hockey team. Keegan not only provided Alex and I with tickets to see the Broncos play the Edmonton Oil Kings, but also surprised us during the second period by announcing over the public address system, to a crowd of 5,000 people, about Run The Dream and Autism Awareness. Perhaps this should be a new marketing initiative to spread the awareness? I'll have to ask Gramma Bep, as I said, she knows everything!

Thank you Gramma Bep for the good food, warm roof over my head and great stories. The weekend in Swift Current was one worth remembering!

The Dream Continues....

Enjoying the Prairie Skies...

2008-10-24T07:00:00.001-04:00

It is true what they say in the prairies- If your dog ever runs away you can watch it run away for almost a week!

West of Moose Jaw the landscape is starting to develop some rolling hills. The running will be remain fairly intense until Calgary, usually 50 km days, and 5-6 hours on the road.

Alex has gained two new furry friends- Putty and Simba. Their owners are also taking care of us for a few days here in Herbert, SK and this is their backyard!

Look out Swift Current...the Dream is coming!

The Dream Continues...

The Moose Jaw Experience....

2008-10-22T10:57:00.001-04:00

Rumour has it Al Capone used to rule the underground streets and tunnels back in the day.

Today, I met with Moose Jaw Mayor Dale McBain and he assured me those activities do not exist anymore.

Mayor McBain was more than delighted to meet and listen to the experience about the growing issue of Autism and the run experience. Bonus marks for this mayor! He knew that October was Autism Awareness Month!

As you can see, by the pictures, the snow from Thanksgiving is long gone and the temperatures are back in the low teens. There is a lot to see in Moose Jaw- The Tunnels, the infamous Temple Garden Mineral Spa, The Western Development Museum, The Murals of Moose Jaw and the Moose Jaw Warriors (Western Hockey League Team) to name a few attractions.

Special thanks to John and Lois, owners of Wakamow Heights B&B for their hospitality, and the Penthouse suite, which made the rest and recovery very comfortable!

The Dream Continues....

Regina and a Road Trip To Saskatoon...

2008-10-20T00:36:00.005-04:00

"Learn from yesterday, live for today, hope for tomorrow."

-Albert Einstein

I love Regina! Friday afternoon, life-long resident, and now long time Mayor Pat Fiacco welcomed Run The Dream to the City of Regina. As a marathon runner, boxer, and Olympic boxing referee, Mayor Fiacco was quite knowledgeable about what it takes to commit to this undertaking. Very impressed by how personable he was!

Theresa Savaria, Executive Director of the Regina Autism Resource Centre was there as well to greet the dream. A lot of challenges exist in this province for those who live with Autism Spectrum Disorders and I thank Theresa for sharing some experiences with me. I also thank Pamela Cowan of the Regina Leader Post for making her deadline and publishing the story in Saturday's paper!

I'd like to introduce everyone to Leland Kreklewich, a 24 year old resident of Saskatoon, who was diagnosed with Aspergers (a form of ASD) at a young age and whose parents sought out whatever supports and services were available so that Leland could live an independent lifestyle. Leland e-mailed me earlier last week, and coincidentally I was visiting Saskatoon (250kms north of Regina) on another matter, so we met up and shared stories. Meyers Norris Penny (MNP) is very lucky to have an employee who loves his job of auditing companies.

One last special thanks to the individual who wished to remain anonymous, but wanted Run The Dream to experience some Saskatchewan Roughrider football, by giving us two tickets to Sunday's game against the Hamilton Tiger Cats. It was a game full of excitement and came down to 55-yard field goal miss by Hamilton for Saskatchewan to hold onto a 30-29 victory! Could definitely feel the Green Pride!

The Dream Continues....

Kilometre 6,000...Sing Another Prairie Tune....

2008-10-17T00:21:00.005-04:00

Can you guess who sings the lyric from the latter part of today's blog title? While you are thinking about that or googling it I thought I'd let you know that at 6pm yesterday the 6,000 km mark was achieved just past a road leading to Summerberry, SK! Hard to believe there is only 2,000 kms left to go. 75% done!
Moosemin, Wapella, Whitewood, Grenfell, Wolseley and Indian Head are all the towns I've been running through over the past few days along the Trans-Canada Highway. What is different about the prairie running experience then anywhere else in the country is how to keep the mind stimulated. While running, there are not many hills, road signs or markers to project a mental kilometer tally. At times, it doesn't feel as though I am moving forward. To combat this, many of the towns have grain elevators dating back to the late 1800's when the railway was built. These are usually seen about 10-15 kms in the horizon, which helps give me an indication of how far I've run or how much farther I've got to go. Otherwise, every 100 metres I'd be stuck counting hydro poles!
Although I can't see it yet- Regina is somewhere in the horizon!

FYI- The song lyric belongs to The Guess Who- Running Back to Saskatoon.

The Dream Continues....

Happy Thanksgiving Saskatchewan Style!!....

2008-10-13T18:58:00.004-04:00

If you take a look at the Farmer's Almanac, it usually predicts a snowstorm, in Saskatchewan, before Halloween. This year, I guess it decided to come one calender holiday sooner! Admittedly being obsessive compulsive about the Weather Channel- the predictions, the anticipation, then the event- 15 cms of snow and sub-zero temperatures here in Whitewood, SK. Even Newfoundland and Labrador weather looked more promising and apparently I hear people were out golfing back in Southern Ontario.
I arrived at the Saskatchewan border on Saturday and ran to Moosemin yesterday before the freezing rain came. The snow is supposed to disappear by the time I start running again tomorrow.

In the meantime, I am going to take the opportunity to explore the roads I don't run on. Maybe go make some snowballs in the hay fields? Hey, that would be a new Run The Dream first! We'll see!
Happy Thanksgiving Saskatchewan Style!

And most importantly, Happy 25th Birthday Alex! I bet you won't ever forget how you spent your 25th for a long, long time!

The Dream Continues....

Prairie Pride....

2008-10-11T22:00:00.003-04:00

Endlessly flat, humbling encounters and another province almost complete!
After being in Ontario for so long, the Manitoba experience happened in a blink of an eye. 10 running days, a stop in Winnipeg, a sleepover in Portage La Prairie, Carberry, Brandon, Virden and out of nowhere (okay that's a lie because nothing sneaks up on you in the Prairies) I am expecting a sign saying Welcome To Saskatchewan! We'll talk about the next province on Monday.
Time to pause, rewind, and review a few highlights of the week. Firstly, to become more lean, mean, efficient, and environmentally friendly, the roadcrew now consists of Ms. Alex Bittner and I. We bid a fond farewell to Mr. Derek Lowry as he fulfilled his self-conscripted escort duty. Three weeks seems to be the above normal escort duty turnover rate. Derek you will be missed! We also bid farewell to our Purolator vehicle. It was short, but sweet, to feel part of the Purolator team. We'd often get waves from other Purolator drivers or people asking us to deliver packages by 9am the next morning.
It was a fast paced week but I'd like to thank the Mayor of Carberry, Wayne Blair, for not only meeting with Alex and I but taking us out to dinner. Many stories were shared about his experiences and our experiences. I'd also like to thank Jessica and Ron Wallace for tracking me down in Portage La Prairie, at the Canad Inn, and sharing the experiences of raising Colby, their autistic son. And another thank you to the Deputy Mayor of Virden, Roy Potter, for greeting us in Virden.

The Dream Continues....

Ode to Terry Robinson......

2008-10-08T19:30:00.005-04:00

"Hey Terry, I've decided that next year is going to be the year I am running across Canada!!"

Terry puts down his coffee......

"I am coming with you... How about I wheelchair from Ottawa to Winnipeg. I'll take three months off work."During that moment I did not realize how much this conversation would change my perspective on life. Were we naive? Were we wishful thinkers? Were we dreaming?...."Dream as though you've never failed"...."Dream as though you've never failed"...."DREAM AS THOUGH YOU'VE NEVER FAILED!!"

The more you hang around Terry Robinson the more you realize you are in the presence of a rare specimen of a human being. He is different. He is unique. He has turned what many of us call obstacles, into opportunities. He does not only dream, but achieves! With advanced research, services and support for those affected by Cerebral Palsy (CP), and public education, Terry has turned the disability into an ability- An ability to give Hope to others! He has all the characteristics of a Canadian Hero! I feel very privileged to witness another person's dream from beginning to end. Congrats Terry!!!In the months and years to come hopefully many of you will meet Terry and listen to his stories. There were days that were hot, dry, wet, cold, hilly, flat, straight, calm and windy. I am sure Terry would agree that no day was perfect, but we worked with what we had and we did it!
Special thanks to 'Terry's Angels'- Ruth (1st from the left) and Jodi (2nd from the left) whose selfless support of early morning and late nights, escorting Terry and I at 10 km/hr across Ontario (2700 kms) has made this achievement possible!

Other thank yous to Medichair and Invacare for donating a new wheelchair along with parts and service, and also to Purolator for donating the Econoline Van to make the transportation needs possible. A true team effort!

The question still remains- Paralympics 1988, 1992 and 1996; Terry's Trek 2008;....What is next for Terry Robinson to dream...and achieve!

Dream as though you've never failed! Even you'll be surprised at what you can achieve and the legacy you'll leave behind!

Viva La Vida...Live Life...Life Lives On.... Congrats Terry! Could not have done it without you!

The Dream Continues.....

Warm Winnipeg Welcome....

2008-10-06T16:00:00.005-04:00

"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe." -Gail Devers

Winnipeg= Winter-peg?? We must have arrived too soon.....

Last Friday, was another jam packed day. In the morning, Terry and I were invited to Inkster School to speak about our experiences. In addition to the Preschool to Grade 8 classes, Inkster School provides autism services in a one-on-one classroom setting. Thank you to Principal, Sandy Intrater, the students, and teachers for welcoming Run The Dream.
After the assembly and tour of the school Terry and I made our way to St. Amant Centre. St. Amant is a facility which is dedicated to excellence and leadership in care, education and services for children and adults with developmental disabilities. Thank you to Carl Stephens, President and CEO; Daniela Fazzio, a representative from the ABA program; Nicole Koswin, Executive Director of the St. Amant Foundation; and Michelle Bailey, Director of Communications for welcoming Run The Dream to the centre and for sharing their history and objectives for the future with us.

Unfortunately, Premier Gary Doer was unavailable, but he did send us his personal regrets from the Member of the Legislative Assembly (MLA), for Burrows, Mr. Doug Martindale, who met with Terry and I on the steps of the Manitoba Legislature.
On Saturday, Terry and I had the privilege of being the "Grand Marshalls" for the Second Annual Autism Awareness Walkathon at Kildonan Park.

This morning, City-TV's Breakfast Television invited me to come in and talk about Run The Dream. Jon Ljungberg, BT Host, and an uncle of an autistic child, shared his experiences with the viewership, as well as promoting the objectives of Run The Dream.

Now for some happy and sad news- At 11am I left solo from Winnipeg City Hall. This is the end of Terry's Trek, from Ottawa to Winnipeg- over 2700 kms in 3 months. Congrats Terry!!! A blog tribute to Terry is to come!

The Dream Continues.....

Autism Awareness Month and Winnipeg Arrival!!.....

2008-10-02T23:02:00.001-04:00

OCTOBER IS AUTISM AWARENESS MONTH...

Autism Spectrum Disorders (ASD) is a neurological with no known specific cause(s).
In Canada, 1 in 165 children are born with ASD (Ten years ago that number was 1 in 1000)
There are approximately 200,000 Canadians living with ASD, affecting the lives of many families.
In most provinces, many treatments, such as Intensive Behavioural Intervention (IBI) and Applied Behavioural Analysis (ABA) can cost between $50,000-$70,000 and are not covered by universal health insurance.
Autism is a lifelong issue- For those living with ASD, their families and our country.

Over the course of 6 months and 5,500 kms the many sentiments I have received from those affected, their families, the support and service providers, many politicians, many businesses and many others who dream of a more inclusive society is that:

There is a greater need for research into Autism;
A greater need for support and services for those affected by ASD and there families;
A greater need for public education about ASD;
A National Autism Strategy (similar to other health related issues); and
ACTION from someone other then the children and families who deal with the issue 24/7

Hello Winnipeg! This morning, at 8:30am Terry and I run and rolled from the Perimeter Highway of Winnipeg to City Hall (about 20kms) where we were met by Mayor Sam Katz and Sandra McKay, Autism Society Manitoba.

In the afternoon, Terry and I were invited to Sturgeon Heights Collegiate as part of there first ever Pep Rally. It was great that the weather co-operated! Special thanks to Marnie and Larry Wachs for including us in the festivities, as well as all the students, sports teams, cheerleaders and band for making it a lively event!

More events in Winnipeg are happening this weekend....I'll keep you updated real soon...

The Dream Continues.....And Rolls On....

Good Morning Manitoba!!...

2008-09-29T06:00:00.001-04:00

"It is always easier to talk about change than to make it. It is easier to consult than to manage."

-Alvin Toffler

Ladies, and gentlemen, boys, and girls, after nearly three months Terry and I are entering a new province- MANITOBA!! It is unfortunate the streak of meeting Premiers was broken by Premier McGuinty, in our own home province, but there were many great milestones achieved over such a large province that will never be forgotten. Thank you!

Last Tuesday, Terry and I had the opportunity to meet Green Party Leader, Elizabeth May, in Sioux Lookout, on her Cross Canada Rail Tour. I introduced myself, along with Terry, and explained what we were doing. To be quite honest, I believe we had a new Run The Dream first- I was hugged by a politician!

Last Friday, Terry and I run and rolled into Kenora. Our last major stop in Ontario. We would like to thank the mayor and many members of council for greeting us. By the end of day Friday, and 55 kms, not even a flat tire on Terry's chair could keep us from getting to the Manitoba/Ontario border.

Saturday was taken as an extra day off because Terry Robinson was inducted into the North Western Ontario Sports Hall of Fame! Congrats Terry!

The Dream Continues....And Rolls On......

Prime Minister Harper Attends Terry's Homecoming!!.....

2008-09-23T06:00:00.002-04:00

Running Day 135 on the Autism Awareness Campaign Trail was full of epic moments!

The hype has been built up for months and the day has finally arrived- Terry Robinson's Homecoming! The newspaper, television and the entire population of Dryden was on standby.

7am- The alarm clock goes off and by 8:15am we are running and rolling...

11:30am-We reach the beginning of the town limits and the Junior 'A' Dryden Ice Dogs hockey team was ready to run the final 2 kms of the day with us.

11:45am- We arrived at the Dryden IGA, for a bbq, where we are greeted by New Prospect Public School. There are tonnes of signs and loud students chanting- "Terry, Terry, Terry!!". He is swarmed by all the students giving him 'high fives'!

12pm- We receive confirmation that Prime Minister Harper has heard about Run The Dream and the goal of raising Autism Awareness across the country, as well as the $2.5 million. He would like to meet with us in the afternoon.

2:30pm- Terry and I travel to New Prospect Public School to meet with some of the students, talk to them about the run, and have a Q&A session. Best question from one of the students- "How old are you Terry? I think you are 61!"

4pm- After getting off the airplane, from Ottawa, Prime Minister Harper, and wife Laureen's first stop is to meet Terry and I at the big "Welcome To Dryden" sign. It was a brief 10 minute discussion about the Run and Autism Spectrum Disorders but will hopefully pay dividends!

5pm- Terry and I were invited to the Dryden Town Council Meeting, with Mayor Anne Krassilowsky, for a 20 minute presentation about Run The Dream.

5:45pm- Arrive back at the Best Western and head towards my room on the second floor. To my surprise, the Prime Minister's large security detail is on my floor. Really nice guys, but wouldn't want to mess with them!

Special thanks to Bill Salonen for organizing the day; to the Robinson family for feeding the dream with lots of carbs and protein; Police Chief Shane MacKinnon for the escorting the run into Dryden; and the Dryden Best Western for accommodating us.

The Dream Continues......And Rolls On....

First Day of Fall....

2008-09-22T06:00:00.000-04:00

"The only constant in life is change."

-Anonymous

Everyday is a new day. A new problem. A new solution. A new obstacle. A new opportunity. Just when you get comfortable a new variable enters the equation which changes everything. Has this ever happened to you?

Here on the road, running 6 days a week, 5 hours a day can be mentally and physically exhausting. No day has been perfect, but we work with the obstacles and turn them into opportunities. It is a once in a lifetime experience to see Canada step-by-step and view firsthand how others achieve their dreams and what holds us back. I'll be the first to admit that wind, rain and other elements bother me sometimes when I run, but after seeing the barriers of what children and families who deal with Autism on a daily basis face, I'd be selfish to think my running issues are real problems. Quit has never been part of my character and is not in the make-up of individuals faced with the challenge of Autism! On a daily basis, if you are not directly affected by Autism- Trust me when I say the issue is very real and has a great barrier of misinformation and misunderstanding!

Today, we will be entering Terry's hometown of Dryden, ON. The local celebrity is coming home! I'll be tagging along and reporting back tomorrow..

The Dream Continues...And Rolls On...

Kilometre 5,000!!....

2008-09-20T18:00:00.003-04:00

New geographical area, new time zone and new milestone!

Off the top of my head I lost count of the distance (275 in 6 days?) The week started off with a rough headwind. Terry said it was so strong that it felt like his chair was going backwards! The good news is that we recovered well!

First milestone of the week, Monday, was reaching the Arctic Watershed. All the water in this area drains into James Bay and Hudson's Bay, rather then the Great Lakes. Secondly, on Tuesday, we set our clocks backwards because we were now on Central Standard Time. In terms of running, this means the sun rises earlier (around 7am) and sets earlier (around 7pm). Almost equal day, equal nights- Fall must be coming soon!

Last, but not least, 5,000 kms was reached about 8 kms northwest of Upsala. There were no real landmarks- just trees and rocks. I took the flag off Terry's chair and pretended 5,000 kms would be like the re-enactment of Neil Armstrong landing on the moon. Only about 3,500 kms left to go!

The Dream Continues.....And Rolls On.....

The Canadian Dream...

2008-09-15T22:12:00.001-04:00

"Dreams are made if people only try. I believe in miracles...I have to...because somewhere the hurting must stop."
-Terrance Stanley Fox (from the monument in Thunder Bay, ON)We live in a world where HOPE (Happy, Optimistic, Positive Energy) is the rationale for many of the actions we do. I'll be the first to admit that I hope for a lot of things, such as, everyday, the wind being at my back, blue skies, temperatures around 15 C and Canada being all downhill-But I don't get everything I hope for! Each day presents its own challenges.

Over the course of almost 6 months, you come to realize what an actual challenge is. 28 years ago Terry Fox took on his own challenge to tell Canada and the rest of the world that together we can be leaders for improving the life of those individuals who must deal with a cancer diagnosis. Often, while running, I try to imagine what life would be like without the actions and legacy of Terry Fox.

All too often it is easy to get caught up in one's life and not realize how fortunate we actually are to simply live in one of the wealthiest countries in the world. While on this run- what has bothered me the most is why one of the wealthiest countries in the world cannot provide an adequate strategy, awareness education, research, as well as, support and services to the increasing number of children and families that deal with Autism? There is a growing gap in this country- those who have access to achieve dreams and those who do not. My Canada is a country where we all have the ability to achieve dreams! Everyone's help is needed! Lets not forget what really matters in life- HOPE!

The Dream Continues...And Rolls On.....

Thunder Bay...

2008-09-13T21:56:00.005-04:00

Thursday morning the alarm went off at 6:30am. Terry and I planned to start at the corner of Highway 17 and Lakeshore at 9am. Our weatherman reported that lots of rain was in the mid-morning forecast. Would we beat the rain or would we enjoy a nice drenching? Well, the last two hours was WET! Terry and I still enjoyed the police escort into town with people wondering why two individuals were running and rolling in the rain. I thought it made good publicity!

Friday was a rare mid-week day off because of three separate events in the city. First stop was the George Jeffrey Children's Treatment Centre. Special thanks to the entire staff for welcoming Run The Dream and touring us around the facility. Thank you to Zachary (picture above) and Colin for the wheelchair races, floor hockey and soccer game!Next stop was a lunch hour welcome from the Ken Boshcoff, MP and Brian McKinnon, City Councillor. A nice surprise was seeing Joy and Gerry Seig, from Mississauga, who happened to be traveling home from a two month western Canada camping trip and made an appearance at the civic welcome!Our final Run The Dream Autism Awareness event was held at Lakehead University. The event was attended by about 100 people in the community and was a nice way to complete the week. The final count of the money raised is still being tallied!

Special thanks to the organizing committee Barb Ceresino, Frank Pollari, Margie Bettiol, Denise Larouche, Jodi Graham, Ingrid Lingman (Local Chapter President Thunder Bay), Jeff Howie (from Confederation College), Bill Keeler (Lakehead University).

Also, more thank yous to the Airport Travelodge and Memorial Travelodge for being our accommodation hosts while in Thunder Bay!

Other noteworthy events of the week......

We made the FRONT PAGE of the Thunder Bay Chronicle Journal today!

The Dream Continues....And Rolls On......

A Rush of Blood To The Head....

2008-09-10T21:31:00.001-04:00

This week will be a bit toned down in terms of distance as Terry and I head towards Thunder Bay. After 3 1/2 weeks we finally got to the top of Lake Superior since leaving Sault Ste. Marie. To put that in perspective, it took me 3 1/2 weeks to run all of Nova Scotia and Prince Edward Island.In Nipigon, Terry and I met with Mayor Ken Harvey as well as Derek Felson and Elenor Wang, from Victoria, who started biking across Canada (west to east) on June 19th. While we were eating lunch at a Nipigon restaurant, we all watched Rob Dyer, who is skateboarding across Canada is support of fighting cancer, skateboard right by our window view of the road.
Thunder Bay is close now! You are probably wondering- Who that guy in the maroon sweater? The joke on the road is that this gentlemen was a very famous male model back in Ireland. I'd like to introduce Derek Lowry who joins the road crew until we reach Winnipeg. Derek adds a very special dynamic to the crew....One that we are all still trying to figure out!
The Dream Continues and rolls towards Thunder Bay...

Quality Control....

2008-09-08T15:24:00.004-04:00

"Either you run the day or the day runs you."
-Jim RohnUp the hill, around the bend, over the bridge, down the hill, around the bay and up the hill again- That sums up the experience on the north shore of Lake Superior. Patience was a virtue and a lot of mileage was made. Close to 300 kms!

We started the week in White River..ran through Marathon and met with town councillor Terry Fox (Yes, his name is Terry Fox!); ran through Terrace Bay and onto Schrieber where Sheryl O'Reilly had organized a town welcome with councillor Tina Morill.

The week concluded in Rossport, a hidden gem on the north shore! By accident, we conducted a little experiment with Terry's wheelchair batteries. One day we ran 50 kms and thought we had charged the chair overnight but that was not the case the next morning when we started. Instead of changing batteries we decided to do some quality control- Got another 20 kms! 70 kms completed on a single charge!

The Dream Continues....And Rolls On....

A Bear Named Winnie and a 70 km day!!.....

2008-09-01T23:43:00.000-04:00

"If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold onto it forever. Your mind is your predicament. It wants to be free of change. Free of pain, free of the obligations of life and death. But change is a law, and no amount of pretending will alter that reality."

-Dan Millman, Way of The Peaceful Warrior

In August 1914, a trapped Bear Cub was sold for $20 to Canadian Captain Harry Colebourn, in White River, ON while enroute to England during the First World War. He named the bear Winnipeg, in recognition of his hometown, and she gained unofficial recognition as a regimental mascot. Colbourne left Winnie at the London Zoo while he and his unit fought in France; after the war she was officially donated to the zoo. A few years later, a boy named Christopher Robin, would name his favourite stuffed bear after Winnie and the rest is history.

Today, Terry and I ran through White River and for the Labour Day Weekend have been staying in town at the Continental Motel. The food at their restaurant is some of the best I've experienced on the run. As the title of the blog suggests, Terry and I did run and roll over 70 kms today. The evening run north of White River was a very different landscape. There was a lot of evidence of damage caused by forest fires from a decade ago. The land is very scarce and barren but new growth is maturing thanks to many tree plant programs over the thousands of acres.

It was a quiet night on Highway 17 so Terry decided to live on the edge! This is a Run The Dream first and last! Don't try this at home!

The Dream Continues....And Rolls On...From the right side of the yellow line!!

Simply Superior.....

2008-08-29T16:30:00.001-04:00

Another challenge came Run The Dream's way which we were prepared for! This week, there was a lot of discussion that running between Sault Ste. Marie and Wawa would be the toughest topographic challenge until the Rockies. Great news- Terry and I survived and lived to tell the tale!

It seemed that the 200+ kms experience to Wawa was similar to a story most grandparents tell us about walking to and from school in the middle of winter- It was all Uphill! Tuesday was the greatest challenge only because I got my facts mixed up. Originally, I thought I was told the steepest climb was before Montreal Harbour River. It conveniently worked out that we were staying at the Twilight Motel, in Montreal Harbour River, so in the morning Terry and I run and rolled to the motel for a mid-day break. We conquered what we thought was the steepest climb until the afternoon run!

As we started again and travelled around the bend- WOW! This hill was steep, winding and had no end in sight! Fifty minutes and 9 kms later we made it to the top! This was just the beginning...For the next two days Terry and I experienced another 90kms of this through Lake Superior Provincial Park and made it to Wawa!

We were greeted by the giant Canada Goose! Wawa takes its name from the Ojibwe word for "Wild Goose"- Wewe. Intresting fact- This town has had four name changes since the early gold rush in 1898 (Michipicten City, then Wawa, then Jamestown, then Wawa again!)

We were also greeted by Wawa Councillor Ron Rody, Community Living Representatives and Troy, a six year old boy who deals with the day to day realities of living with autism.

Special thanks to the Wawa Motor Inn for hosting Run The Dream.

Along the way we met a small furry friend at the Twilight Motel. We enjoyed each other's company for a little bit.

The Dream Continues...And Rolls On!!!

Into The Wild....

2008-08-25T09:30:00.001-04:00

"Success is determined by those who prove the impossible, possible."

-James W. Pence

It's moving day! The next three weeks will be nothing but wilderness until Thunder Bay (625 kms away). There are going to be a lot of roadside naps, amazing running terrains and quiet northern nights. Everything else will be an adventure!

Destinations on the map to be conquered include Lake Superior Provincial Park, Wawa and White River. Lots of pictures will be taken- including more of Terry dozing off in the daisies!

I'd like to recognize a former colleague of mine for continuing to prove that anything is possible. Yesterday, in Penticton, B.C., Rhys Spencer completed yet another Ironman Canada Race. Anyone who completes a 3.8 km swim, followed by an 180km bike ride, followed by a 42 km run in the span of one race has my utmost respect! Congrats Rhys!

*For those wanting to see some other pictures that haven't been posted on the blog you can visit the runthedream.ca Website> Scroll onto the Connection Centre> Click on "Images Along The Way"

*As well the entire portion of the run route for Canada has been finalized> Scroll onto When and Where> Click on Jonathan's Route and Schedule

The Dream Continues....And Rolls On...Into The Wild!

The World At Large....

2008-08-22T16:30:00.001-04:00

From the "Big Nickel" to the "Large Loonie". As I was running towards it I asked myself why is there a "Large Loonie" in Echo Bay? The Answer- Robert-Ralph Carmichael, a resident of the municipality, was the designer of Canada's Loon Dollar Coin in 1987. Remember that fact! You never know when you might be on Jeopardy and may need to know that fact! Could be a Daily Double!

So Terry and I continued onto what will be our last major urban area for some time- Sault Ste. Marie! I never realized how close we are again to the United States border. I can look out our hotel window, at the Water Tower Inn, and see the I-75 Expressway which, if travelled, can take you all the way to Miami, Florida. That trip will be saved for another year! Terry and I are heading the opposite direction!

Sault Ste. Marie has been home to Memorial Cup Champions (1993 Junior hockey team), hometown of Roberta Bondar (first Canadian woman in space and a McMaster Alumni), the Esposito family and where Wayne Gretzky played some of his hockey on the way to the NHL.

I'd like to thank the Children's Rehabilitation Centre of Algoma for inviting Terry and I to come and speak about Run The Dream as well as take us on a tour of their facility whose services such a large area of Northern Ontario.

The Dream Continues...And Rolls On....

Ohhh We're Halfway There.....

2008-08-20T22:13:00.004-04:00

Yes, you read the title of this blog correctly! Distance-wise, give-or-take a few kilometres, the halfway mark has been reached!

There has been a lot of running so far this week- Monday, 61 kms; Tuesday 42 kms; and today 40 kms. Between Sudbury and Sault Ste. Marie the road crew has stayed at the MacIvers Motel (just west of Blind River) and are braking camp from Thessalon (the Carolyn Beach Motel- amazing sunsets) tomorrow morning and onto our new accommodation hosts the Water Tower Inn, in Sault Ste. Marie!

When Terry and I are not running/rolling, sleeping or eating we've found a few amazing hidden experiences along the way. Firstly, there were the rapids on the Mississauga Native Reserve, across the street from the MacIvers Motel and then there was the beach oasis where the shallow water went on for hundreds of metres! Oh and almost forgot to mention that we saw our first porcupine- Alive!

The Dream Continues...And Rolls On!!

Kilometre 4,000!!....

2008-08-18T07:30:00.002-04:00

"There are three types of people in this world- Those who make things happen, those who watch things happen and those who wonder what happened. We all have a choice. You can decide which type of person you want to be!"

-Mary Kay Ash (Thank you Tom Jackman for the quote!)

The Run The Dream route travels along the Highway 17 (the Trans Canada Highway) and Terry and I will be running and rolling this highway, with the exception of a few side roads all the way from Sudbury to Winnipeg (approx. 1,500 kms). On Friday night, around 6:15pm, the 4,000 km milestone, since St. John's, NL was achieved in Espanola, ON. An ironic story- Our accommodation for the evening, Goodman's Motel, intersection of Highway 17 and 6 is the same motel Terry Fox stayed in as he ran through!

FYI- I just happened to find this large sword in the parking lot and thought it required a photo-op.

Also, just wanted to say thank you to the Greater Sudbury Police Force for the escort out of Sudbury the other day. Funny story- As we were being escorted out of town, a women in a pick-up truck left her tailgate down and two gas cans fell out onto the road. The officers attempted to flag her down but she sped off. Only the name "Bob" was on the gas can, so on behalf of Run The Dream, I'd like to thank "Bob" for donating the 30 litres of gas and the officers for physically filling our tanks.

Another road crew change- Special thanks to my brother Justin for spending two weeks on the road escorting Terry and I (from Newmarket to Espanola). We welcome Barry and Meghan Tatchell, from Mississauga, for the week to Sault Ste.Marie!

The Dream Continues.....And Rolls On!

Greater Sudbury- The Big Nickel!!....

2008-08-13T22:30:00.001-04:00

Home of the Sudbury Wolves, Joe Bowen, Alex Trebek and Todd Bertuzzi. Although I've lived in Ontario all my life, I had never been to Sudbury. There is a lot of history in this town which started with the Canadian Pacific Railway developing a transportation route through the area, making it more feasible to extract the large nickel and ore deposits. A little known fact I learned is that, in 1939, Sudbury was first city in Canada to install parking metres.

The Days Inn has been generous enough to accommodate the Run The Dream crew for three nights here in Sudbury as part of our Greater Sudbury Autism Awareness Campaign. Big special thank you goes to Trish Kitching for co-ordinating the full day of events!

It kicked off yesterday morning with a run into the city towards Tom Davies Square (outside City Hall). Terry and I had a large escort of runners from the Sudbury Rocks Running Club and many other keen participant. Thirty runners for the 10 kms was our biggest runner turnout to date and was well appreciated!

Upon arrival to the festivities, at noon, Terry and I were greeted by France Gelinas, MPP Nickel Belt; Deputy Mayor Ron Dupuis and fellow City Councillors; Maxine King, Chair of Child Care Resources; and Minna Mettinen (thank you for the special framed gift).

As I opened the Sudbury Star this morning, Page A3, featured Greater Sudbury's local celebrity, 10-year old Matteo Raso who spoke at the noon hour event and told the large crowd, although he is autistic, he aspires to be the next Albert Einstein. Who knows- maybe Matteo will discover a cheaper and cleaner source of energy someday!

I'd also like to thank some local service providers in Greater Sudbury for a Run The Dream 3,900 km tune up- Celeste Hutchings, at Allied Physio, and Nancy Pitre, at Helping Hands Message, for working out the kinks in my muscles and Norma for giving me my first haircut since St. John's, NL.

The Dream Continues...And Rolls On...West Again!

Don't Hold Back....

2008-08-10T22:24:00.004-04:00

"Tough times don't last but tough people do."

-A.C. Green

When it rains, it pours! After Thursday's event, at Market Square, in Parry Sound, with speakers Norm Miller, MPP Parry Sound-Muskoka, Jo-Anne Demick, Executive Director of Community Living; and Maureen Porter, another parent who deals with the everyday realities of Autism, the clouds and the rain came quickly and did not let up until Saturday night. Thanks to Eric Granz (former road crew member of New Brunswick and Quebec) for organizing the Parry Sound event and everyone who came out before the 36 hours of rain came!

Personally, heat and cold are fine to deal with, by either adding or subtracting layers, but rain (along with wind) is one of those weather elements which I have not found a water repellent shoe for yet. Once the feet get wet, the water adds a few extra pounds, and the possibility of blisters occurring increases. Their is always a rational solution to every problem. In this circumstance, Terry and I elected to sit out the rain and add the kilometres to next week.

A nice surprise on the road today was seeing a former teacher, Miss Pugh, from Tecumseh Public School. So, as the sign shows, Terry and I have 123 kms to Sudbury, along Highway 69 then we get to turn left and head west to Sault Ste. Marie!

The Dream Continues...And Rolls On...To The Home of the Big Nickel!

Running Day 100......

2008-08-07T07:30:00.002-04:00

Where does time go?

Rolled up sleeves, sunglasses and a camelback water pack on my back...100 Running Days ago, on March 25th, all these running accessories were at the bottom of my suitcase! It is hard to believe that yesterday was DAY 100!! For those wondering, the halfway mark is around the Sudbury area!
How was Running Day 100 spent? Well Terry and I run and rolled from Gravenhurst to about 20 kms north of Bala (along Hwy 69). Total distance- 51 kms. For the next couple days the Dobson family, from Mississauga, is hosting the road crew at their cottage. To celebrate Day 100, the Dobson family took everyone from the road crew for a boat ride on Lake Muskoka

Thanks to one of Run The Dream's sponsors, Complete Innovations, anyone can track Terry and I right across the country. While we stopped in the GTA, our Ford Escape escort vehicle, donated by KCC Leasing, in Toronto, was upgraded with a new GPS tracker, which people can log onto through the Run The Dream website, and follow along! The time delay is only 2 minutes! This feature helps us keep daily run statistics as well as keep the Run The Dream online community updated about where we are 24/7.

The Dream Continues and Rolls On....To Parry Sound

Newmarket, Bradford, Barrie and Orillia....

2008-08-04T15:11:00.000-04:00

"Vision is the art of seeing invisible things."
-Jonathan Swift

The Dream is heading north!
Saturday morning, at the Bradford Lion Park, Nancy Morrison organized a community BBQ with special guests, MP Peter Van Loan, MPP Julia Munro and Mayor White of Bradford. It worked like clockwork with Terry and I running through that morning and then continuing onto Barrie! Thank you to all who came out for the lunchtime event!
As mentioned, Terry and I continued onto Barrie where the Kempenfest Art Festival was taking place. The Simcoe County Autism Chapter had a tent with a large group awaiting our arrival. Special thanks to Wade Beebe for organizing the arrival, as well as MP Patrick Brown, Councillor Andrew Price, and Darren and Amanda McNaulty for being a part of the run to Kempenfest.
This morning (Monday), Terry and I continued run and rolled from Barrie to Orillia (45kms). Tomorrow we'll be meeting with the Orillia Mayor Ron Stanton, MP Bruce Stanton. Thank you to Lori Larimer for organizing this!

The Dream Continues and Rolls On.....

John Tory, Damon Allen, Amanda Lang and Coldplay.....

2008-08-01T18:30:00.006-04:00

While I've been running across the country, the Run The Dream Volunteer committee co-ordinates sending out letters and e-mails of invitation to politicians, business leaders, media organizations and other groups who might have an interest about what Run The Dream is doing in their community and/or province.
Yesterday, Terry and I had the privilege of a 30-minute meeting, at Queen's Park, with the Conservative Opposition Leader, John Tory. It was a very engaging and thought-provoking discussion about Autism Spectrum Disorders- an issue that has constantly garnered growing media attention. On behalf of Run The Dream, I'd like to thank Mr. Tory for taking time out of his busy schedule to discuss an issue that affects 1 in 165 children born and is a lifelong challenge for many families.

After that meeting, Amanda Lang, anchor of Taking Stock, on the Business News Network, invited me onto her show to talk about the run. Thank you Amanda for helping share the story of Run The Dream and Autism Spectrum Disorders with your viewers.
The evening was capped off with a Friends and Family Cruise, hosted by one of Run The Dream's sponsors, Mariposa Cruises (located in Toronto's Queen's Quay area), with future Hall of Fame Quarterback Damon Allen as our special guest. Damon holds the record for the most all-time passing yards by a quarterback in both the NFL and CFL. More than Warren Moon, Dan Marino, Brett Farve, Joe Montana or Troy Aikman. He is a great speaker and his 23 year pro football career accomplishments attribute to how hard work, dedication and preparation can culminate into success. Thank you Damon!
Thanks also to all my friends and family who came out and enjoyed Run The Dream's success to date. It was nice that the weather co-operated and that everyone could enjoy the view of the Toronto skyline. 5,000 more kms to go!

A lot people have been e-mailing me and asking what I did for my birthday. Although I did run in the morning of the 30th, I took the night off because my favourite band in the world just happened to be in Toronto- Coldplay! I leave you with an excerpt of their song "Fix You", from their X&Y album, that they performed that night.

The Dream Continues and Rolls On.....North!

A New Run The Dream First....

2008-07-30T10:30:00.002-04:00

Past couple days have been strange, run-wise- Terry and I have been waking up to run and roll in the morning and for the first time the sun has been in our faces! Good thing we packed our sunglasses! On the brightside, we are making our loop out of southern Ontario and heading north!

So it has been quite a run through Cambridge, Kitchener, Waterloo, Elora, Fergus and Orangeville! Three events of note included our stop, Monday, at KidsAbility, in Waterloo, Tuesday, in Elora, and today, in Orangeville.

Firstly- KidsAbility, in Waterloo, has long been recognized as a major facility serving all the children with special needs and many of those include Autism. Special thanks to Jean Cojocariju, Preseident, Waterloo Chapter, Autism Ontario; Waterloo Councillor, Diane Freeman; Stephen Swatridge, Executive Director, KidsAbility; John McVicar, Catherine Craig and Luke Burrows for making the family BBQ loads of fun!Secondly- Yesterday, Terry and I had a 5pm welcome at Centre Wellington Civic Centre, in Elora, organized by Randall Howard (yes, my uncle!). To welcome us were Mayor Joanne Ross-Zui; Michael Chong, MP Welington-Halton Hills; Adrian Hoad-Reddick, a parent with an autistic child; as well as local media and well wishers. Thank you to Uncle Randall for issuing a challenge to the residents of Centre Wellington County- His challenge was that before the conclusion of the run in December the residents could raise $5000. In just under an hour Run The Dream raised $2000! No doubt that the target can be achieved and exceeded!

Lastly- This morning, Terry and I dodged the frequent rain storms of southern Ontario to make it to Orangeville Town Hall by 11am. Greeting us was Councillor Mary Rose and MPP Silvia Jones. All this this was organized by Michael Pallet, VP Dufferin Chapter, Autism Ontario. Another $1,000 was raised in an hour! Another very positive trend!
I'd personally like to thank another individual, in Waterloo, who I've known for years- Alicia Kavanaugh who co-ordinated with the St. Jacob's Best Western for Run The Dream's accomodation. These small gestures greatly defer our operational costs! Thank you Alicia!

And, thank you to all for the 25th B-Day wishes...Best birthday yet!! The body still thinks it is 16-years old and so I'll let it keep thinking that until December!

The Dream Continues....And Rolls On....

Burlington to Hamilton to Ancaster.....

2008-07-28T06:30:00.003-04:00

"Young is when your coefficient of dreams to memories is greater than one."

-Pierre Lassonde

Entering Ontario, the challenge is no longer- Can the body handle the 6 days of running 42 kms each day, but rather can it handle the action packed days of events as well? The rough count over the past week has been at least 20 events. Running towards Hamilton, my former university stomping grounds of McMaster, the fun never stops! So lets recap....

Marchese Health Care sponsored the entire Autism Awareness Weekend, in the Golden Horseshoe, as well as making a contribution of $6,000 to Run The Dream!

By the way, thank you to all the Police forces along the way for serving and protecting the dream!

Saturday- 9am Spencer Smith Park (Burlington), thank you to Joyce Savoline, MPP Burlington, Peter Theom, Deputy Mayor, Burlington, Rick Goldring, Burlington Councillor, Chuck Learn and Robert Plaschka, Co-Presidents of Autism Ontario (Halton Region) and Sally Luke!

Then Terry and I ran with Jen Bittner, Chris Oliver and a contigent of supporters to the next event....

12pm Pier 4 Park (Hamilton), thank you to Hamilton Mayor Fred Eisenberger, Vicky Wilson-Sheyr, President, Autism Ontario (Hamilton Wentworth) and the Starlite Steel Band.

That evening at 5:30pm Ryerson United Church (Ancaster), thank you to the Rev. Paul Rodey for hosting Run The Dream and letting Terry and I share our experiences with the congregation and the many family members that surprised me!

And the weekend would not be complete without a Sunday Jazz Brunch at Bill and Olivia Robertson's house, with the Honourary Patron Lincoln Alexander (a fellow McMaster alumni). Special thanks to the Yvonne Roberts Jazz Quartet for their great music!

Mississauga Homecoming....

2008-07-25T19:30:00.004-04:00

Ninety running days and just over 3,3oo kms to see the sign "Mississauga"! The stretch along Lakeshore Road and the Waterfront Trail, adjacent to Lake Ontario, has long been the training ground for many Mississauga Marathons. For those runners at home looking for a new challenge, it's on Mother's Day Weekend every year! You can visit the website www.mississaugamarathon.com for more details.The feeling is surreal- The days running out east, taking it one day at a time, and now you're running through where it all started! Only 5,000 kms more to go! Time is flying by and there is so much going on.

Terry and I also had a chance to visit Luke Burrows school ,

The New Haven Centre for Learning, in Etobicoke, a charitable non-profit school dedicated to working with children with ASD using Applied Behaviour Analysis (ABA) Therapy. Thank you to Audrey Meissner, Clinical Director, for the classroom tour. www.newhavenlearningcentre.com is the link for more info about their successes.

Special thanks to the Murdock family (Paul, Wendy, Carly, Kristi and Brent) for hosting a Homecoming BBQ on Thursday night. An event this morning was held at Jack Darling Park- Special thanks again to Wendy Murdock, MPP Charles Sousa and everyone else who took time out of their busy morning, including those who ran with Terry and I from the corner of Lakeshore and Hurontario.

In Oakville, the team went to grab a bite to eat at the Star Scoops Cafe and had a nice surprise. As I approached the counter to ask for Ketchup, a gentlemen turns around and my first reaction was to say "Hi Mike!" It was Mike Weir, before he was to play his second round at Glen Abbey, in the Canadian Open. You never know who you are going to run into!

About an hour later was our event at St. George's Square, downtown Oakville. Special thanks to MPP Kevin Flynn and the Town Crier for congregating the masses! Also, important notice for all you runners, my New Balance 768's, lasted from Ottawa to Oakville (about 500kms). It was time for a shoe change and I would like to thank The Running Company, in Oakville, for donating a pair of Saucony Pro Grids. I can feel the spring in my step again!

The Dream Continues and Rolls On....

Standing Ovation for Luke Burrows...

2008-07-22T21:37:00.001-04:00

"Talent and virtue in a free society should be educated regardless of wealth and birth."

-Thomas Jefferson

It's noon hour, the crowds gather at Toronto City Hall and to be quite honest I am nervous! The support is overwhelming- our MC Antony Robart, from Global Television; Kerry Joseph and Andre Durie (who deals everyday with the realities of Autism with his two sons), from the Toronto Argonauts; Debbie Christie, Executive Director of the Toronto Chapter of Autism Ontario; Frances Nunziata, Toronto City Councillor; and the Matt York Band.

However, my nerves were greatly eased after Luke Burrows, a 12-year boy, who at the age of 5 was still non-verbal, read his prepared 5-minute speech with the aid of his cue cards, and demonstrated the results of years and years of intense specialized learning. Luke is a student at New Haven Learning Centre for Children with Autism, in Etobicoke. To Luke- I think you stole the show when you said that your dream was to "marry your girlfriend and be a father someday". Special thanks to everyone for their participation!

Later that afternoon, Terry and I had the honour of meeting with the Lieutenant Governor, The Honourable David Onley, and his wife, The Honourable Ruth Ann Onley. The meeting was held in the Music Room of the Lieutenant Governor's suite at Queen's Park, which as an aide to the Lieutenant Governor told us has been the official reception room for everyone who has been received by the Lieutenant Governors of Ontario since 1937, including Royalty and Heads of State. Their Honours were intrigued in hearing about our reasons behind the run, our views about the state of awareness of autism, the therapies that are being used succesfully, and the feedback we're getting from people that we meet. I believe it would be fair to say that Their Honours were very interested in the discussion of Autism. An indication of the depth of engagement is the fact that our meeting lasted slightly more than an hour, twice the time that the Lieutenant Governor's office had originally allocated.

For those wondering, the painting in the background is former Lieutenant Governor Hilary Weston. Eleven years ago, as a Page in the Ontario Legislature, I had the opportunity of being a part of the Honour Guard, when she was sworn in as the 26th Lieutenant Governor of Ontario.

The Dream Continues and Rolls On.....

Hello Toronto!!......

2008-07-19T10:16:00.001-04:00

Three consecutive days of running midday in 30 C+ temperatures does not phase the dream! I'll say it now and I'll say it again- The human body and mind is an amazing machine when given a chance! Focusing on the cause is a powerful source of energy!
So, hello Toronto (reached the sign today at 10am)! Thank you to our entourage of Durham Police, Toronto Police, Bikers- Sarah Cobbold and Leah Smyth and Runners- Lauren (part of our dream team) and Diana Canzius. It is a surreal moment to see the sign- The 3200 kms of highs and lows, the people, the landscape, the stories heard and told, but the best part is that there is still 5000 kms to go! I'll be running really close to my house in Mississauga, along the Lakeshore, on Thursday. That is where all the training began!

Terry and I are taking some time off of the run to do some amazing events with friends, family, sponsors and Autism organizations. There are so many things happening, in and around the GTA area, but rather then me duplicate information I encourage you to visit the website runthedream.ca .

Stay tuned as the profile for Autism Spectrum Disorders and Run The Dream prepares to be taken to the next level! The much needed level it deserves! 3......2........1........Stay tuned!

The Dream Continues and Rolls On.....Special thanks to Michael Villeneuve, my first boss, who two years ago took a chance on a young guy from McMaster University, who joined the road crew for the week from Napanee to Toronto, and instilled the Art of the Possible lesson early in my career!

Running in Technicolour.....

2008-07-18T10:43:00.004-04:00

Since entering Ontario the pace of running and fundraising has picked up considerably. So many things are happening. It seems as though Terry and I are running and rolling to event after event- Which is fantastic!!!

Quick run through (pardon the pun) of the week in review..... Special thank you to all the local organizers for making things possible and raising the awareness and money toward the targeted goal of $2.5 million.

Napanee- Meeting with Mayor Gordon Schermerhom and CAO Ray Callery (thank you Bill Daverne)

Belleville- Andrea Doucette (President of the Belleville Autism Ontario Chapter) and her daughter for running with Terry and I to the Belleville MEDIchair store and then to City Hall where we met with Mayor Neil Ellis. Thank you to Daryl Kramp, MP, Prince Edward Hastings for meeting with us and taking the team out to dinner!

Peterborough- Thank you to Mayor Paul Ayottet, Councillor Jack Doris and MPP Jeff Leal for meeting Terry and I at the steps of City Hall and to David Adams, Executive Director of Five County Children Centre, Dianne Pick, CEO of Five County Children Centre for having the team come visit and celebrate Run The Dream's accomplishments. Special thanks to Gail Laliberte, Head of the Peterborough Autism Chapter, for all her efforts as well!

Millbrook- Another small town with a big heart! Special thanks to Brian Fallis and Neal Cathcart, both Reeves in the Township of Monaghan Cavan for bringing together a group of 50 people early Thursday morning and raising over $1000! And more thanks to the runners that travelled with Terry and I, including MP Barry Devolin!

Whitby/Oshawa- Terry and I would not have been safe without the police escort of Sgt. Pual Murray and Sgt. Gavin Alston who kept us well protected from Pontypool to Pickering. A big thank you goes to Jane Ling who co-ordinated all the festivities. Thank you to Christine Elliott, MPP, Colin Carrie, MP, Jim Flaherty, MP, and Mayor Perkins for showing your support.

The Dream Continues and Rolls On.......

Running Down A Dream.....3000 KM Milestone!

2008-07-13T22:58:00.003-04:00

"Action may not always bring happiness, but there is no happiness without action."

-Benjamin Disraeli

Where did another week go? Terry and I continued onward with an increased amount of activity on and off the road.

Firstly, Friday night, to accommodate the run in Kingston, Terry and I ran the Belleville to Marmora leg. It just happened to be that upon entering Marmora the 3000 km milestone was reached.
This weekend, in Kingston, the Busker Festival was a star attraction for many tourists. Saturday was also a day which a lot of thanks should be given to Pat Lalonde. The run from Kingston City Hall to Bayridge Public School brought out dignitaries such as Deputy Mayor Bill Glover, M.P.P. John Gerretsen and local hero Jay Serdula, who will be swimming across Lake Ontario on July 28th, in support of Asbergers Syndrome.

The road team also says thank you to Andrea McGowan for supporting Terry and I for the week. The infamous laugh will be greatly missed!

The Dream Continues...And Rolls On!

Running and now Rolling!!......

2008-07-08T21:26:00.003-04:00

"A leader is a dealer in hope."

-Napoleon Bonaparte

Ladies and Gentlemen, boys and girls, please allow me to officially introduce Terry Robinson! Terry is an accomplished individual I met three years ago working in the Ontario Public Service (OPS). He grew up in Dryden, Ontario, graduated from Lakehead University and, by the way, did I mention that he is a two-time Para-Olympian. Terry has made the sacrifice of leaving his job to wheelchair with me, while I run, from Ottawa to Winnipeg- 3 month and 3000 kms of dedication! Welcome Terry!

Today we started from the Centennial Flame and were joined by a group of employees from ServiceOntario. The days run ended, 32kms later, in Richmond. Nothing like an Ontario run day with a little heat and humidity! Looks like there is more of that ahead! In the evening, Ottawa councillor Maria McRae invited the team to her Ward 16 community BBQ (special thanks to Andrew DiCapua for the arrangements). Good time, good food and great company!

The Dream Continues....And now rolls On!

Happy Birthday Canada!...

2008-07-01T18:25:00.005-04:00

Rolled out of bed this morning, special thanks to the Delta Ottawa for their support of Run The Dream, and was excited to take a running day off and enjoy the festivities on Parliament Hill.

At noon, the Prime Minister and Governor General arrived for the celebrations on "The Hill" to a crowd estimated at about 75,000 people. The snowbirds even made an appearance! Not only is it the 141st birthday of Canada, but also the the 400th anniversary of Quebec (as already experienced first-hand!), 250th anniversary of parliamentary democracy in Nova Scotia and the 150th anniversary of the founding of the colony British Columbia!

This afternoon, at 2:15pm, Opposition Liberal Leader Stephane Dion accepted our invitation for a meeting. He and his wife, Janine, met with Kathleen Provost, Executive Director- Autism Society of Canada, the Run The Dream Crew and myself in front of the Terry Fox Monument, on the corner of Wellington and Metcalfe. Thank you to Mr. Dion! I hear from many families affected by Autism Spectrum Disorders that being heard by those dignitaries, with the power to make decisions towards a positive change, gives them hope! For those wondering- What about the Prime Minister Stephen Harper? The invitation was sent a week ago and I am still awaiting a response. Lets Hope!

Earlier, I mentioned the Terry Fox Monument. Well, there is also something else traveling across the country this year and it happens to be in Ottawa this weekend- The Terry Fox Van! 28 years ago this van came through Ottawa and began to make a positive change for cancer research! Everyday, while on the road running, the imagination sometimes peaks into the future and wonders how the services, support and understanding of Autism Spectrum Disorders, in Canada, would look like? Lets hope that today is the new beginning for that change!

The Dream Continues....

Running Into Ottawa...

2008-06-30T17:20:00.001-04:00

"Let us be English or let us be French but above all let us be Canadian!!"

- Sir John Alexander MacDonald (Canada's First Prime Minister)

On the eve of Canada's 141st birthday it seemed appropriate to speed up the run over the past few weeks in order to make it to Ottawa on Canada Day! Every extra step made the difference!

A lot of activity has picked up since entering Ontario (1/3 of the dream complete!). Firstly, a special thanks to Kathleen Provost, Executive Director for the Autism Society of Canada, as well as her family, and friends, for inviting the team over to her house, on Sunday evening, for a home cooked meal! Thank you to Andrew for the cherry tomato eating competition! Too bad we couldn't declare a winner because, unfortunately, we ran out of tomatoes after finishing 26 each.

So, 2700+ kms and we've made it to Ottawa! This morning, the last 5 kms was completed from Ashbury College to Parliament Hill with a few special guests. Lucy van Oldenbarneveld of CBC News, at Six, joined me along with Senator Jim Munson who even changed his flight and vacation a few days to join the run. Also a big thank you to those who bicycled and ran! Meeting the dream on Parliament Hill was Andrew Kavchak, an Ottawa area autism advocate who has been campaigning for action since his son was diagnosed with ASD. Andrew's son, just like many other parents across this country, face the challenge of losing support and services because of their child's age. For those learning more about Autism....FYI- As it stands now, Autism Spectrum Disorders are currently a life long disorder. It is difficult to understand, in the context of age and ASD, why services would be taken away?

I hope all those that read this blog and have a story about Autism use our "Their Stories" feature on the RunTheDream.ca website. At the conclusion of this run all the "Their Stories" will be submitted to the Premiers of every province, as well as the Prime Minister of Canada. If you have access to a webcam, please share! Every story matters in helping towards change! No voice should be left silent! More voices make the choir louder!

CANADA DAY TOMORROW!

Special 25th birthday mention to my friend, Matt Zdebiak back home in Mississauga! Happy Birthday Zeker!

The Dream Continues.....

Bonjour Montreal!! et Bonne Fete Quebec!!......

2008-06-25T18:36:00.007-04:00

"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek."

- Senator Barack Obama

It has been awhile! So much to do and explore in the City of Montreal and all during the big celebrations of Fete Nationale du Quebec (the 400th Saint-Jean Baptiste Day). The celebration is a popular cultural festival celebrating the achievements and diversity of Quebecers. The blue and white is everywhere!

This week I ran into town through the east end of Montreal and tonight ended up in the suburb of Beaconsfield (hometown for one of our Run The Dream members- Andrea McGowan). Yesterday, the Surete du Quebec recommended not to run because of all the organized festivities. So instead the sites and sounds of Montreal were taken in- Travelled via the Metro (subway) to Olympic Stadium, walked through the downtown core and ended up watching the fireworks in Dorval.

For those history enthusiasts, Montreal was the largest city in Canada until the 1970s. In 1976, Montreal was host of Summer Olympics and did I forget to mention how much they like hockey? The people of Montreal love their sports- whether hockey, football, soccer or F1 racing.

Well, tomorrow morning it is time to check out and head towards Ottawa. Stay tuned to the website for some exciting events between June 30th and July 3rd in the National Capital Region, including the run Monday, June 30th at 8:30am, with Lucy van Oldenbarneveld, host of CBC News at six, from Ashbury College to Parliament Hill. All are welcome!!

The Dream Continues.....

Viva La Vida!!....

2008-06-18T13:00:00.003-04:00

Hier, etait un excellent jour pour le reve. Le jour a commence par une reunion avec Mario Dumont. Dans l'Assemblee nationale du Quebec, le president reconnu le travail du reve et tous le les membres se sont leves et ont applaudi. A 11am, apres la session, je pouvais rencontrer Premier Ministre Charest pour une reunion privee (10 minutes). Merci M. Charest et M. Dumont!

L'apres-midi a ete passe chez L'ecole Saint-Fidele. Nous avons joue des jeux et avons eu un BBQ. Les etudiants a l'ecole ont augmente plus de $400 pour le reve. Merci aux etudiants du support. Vous etes la difference! Merci aussi a L'intermarche (pour les pains et saucisses), IGA a Limoilou (pour les pommes), Vincent a la boulangerie, Discount Location de Voiture, Proludik, tous les professeurs, et M. Simon Bilodeau et Mme. Carol Lefebrve.

C'etait beaucoup d'amusement!

Le Reve Continues.....

--------------------------------------------------------------------------

Yesterday was an excellent day for Run The Dream. The day started with a meeting with Mario Dumont, leader of the official opposition (Action Democratique). In the Quebec National Assembly, the speaker (who they call "le president") acknowledged the work of Run The Dream and all the members stood and applauded. At 11am, after the session, I was able to meet with Premier Charest privately for 10 minutes. Thank you Premier Charest and Mr. Dumont!

The afternoon was spent at Saint-Fidele Elementary School. We played games and had a BBQ. The students of the school raised over $400 for Run The Dream. Thank you to the students for the support! You make the difference! Thank you also to L'intermarche (for the buns and sausages), Limoilou IGA (for the apples), Vincent's Bakery, Discount Car Rental, Proludik, all the teachers, Mr. Simon Bilodeau and Mrs. Carol Lefebrve.

It was a lot of fun!

The Dream Continues....

La voyager a la Ville du Quebec...

2008-06-16T20:30:00.000-04:00

"L'amorce doit avoir la meme voix que le peuple."

-Woodrow Wilson

Bonjour amis! Et bonjour Ville du Quebec! La vue est magnificant!Mon francais va mieux! Hier, la serveuse m'a donne un menu francais pour la premiere fois.

Habituellement ils semblant avoir des menus dans la deux langages.

Le demain est un jour occupe. J'ai l'occasion a visiter avec premier ministre au Quebec Jean Charest et Chef d'opposition Mario Dumont.

En outre, il y a un evenement a l'ecole de Sainte-Fidele.

Le Reve Continue.....

"The ear of the leader must ring with the voices of the people"

-Woodrow Wilson

Hello friends! And Hello Quebec City! The view is amazing!

My french is getting better. Yesterday, for the first time, the server gave me a french language menu! Usually they have menus in both languages.

Tomorrow is a busy day! We will be visiting with Premier Jean Charest and the leader of the official opposition, Mario Dumont.

Also, we have an event at Saint-Fidele School.

The Dream Continues....

Bonjour de Riviere-du-Loup....

2008-06-11T19:32:00.003-04:00

En anglais, Riviere-du-Loup signifie 'Wolf River'. Le premier premier ministre du Canada, Sir John A. MacDonald, a possede une petit maison pendent l'ete dans la zone.

Les orages forts ont ete marche-arret tout au long des journees passees de couple. La prevision indique le soleil pour reste de la semaine. Je porterai ma SPF 50! Le soleil se leve a 4:30 le matin.

Il est tres scenique pour voyager le long du rivage du sud du St. Lawrence River. Je suis maintenant moins de 200 kilometres de ville du Quebec!

Le Reve Continue....

-----------------------------------------------------------------------------------------------------------------

In english, Riviere-du-Loup means 'Wolf River'. The first Prime Minister of Canada, Sir John A. MacDonald, owned a summer cottage in the area.

Strong thunderstorms have been on and off over the past couple days. The forecast shows sun for the rest of the week. I will be wearing my SPF 50! The sun has been rising at 4:30am.

It is very scenic to run along the south shore of the St. Lawrence River. I am now less than 200 kilometres from Quebec City!

The Dream Continues...

New Brunswick complete and the 2,000 KM Milestone!!....

2008-06-09T11:57:00.000-04:00

"Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit."

-Conrad Hilton

It was an early morning accomplishment as the dream entered into Quebec and into the Eastern Daylight Time Zone (EDT). We started the run at 5:30am AST, got to the New Brunswick/Quebec border and it was still 5:30am! Now because we are so far east in the Eastern Time Zone, starting tomorrow, the sun rise will be at around 4:30am.

Looking forward to resisting the temptation of poutine and enjoying many, many tortieres. I am going to have to explore to see if Quebec has lobster at McDonalds like some in New Brunswick did!

This past Saturday, on Highway 144, south of Edmundston, the 2,000 km milestone was reached! There was no significant landmark around except our own homemade sign and the church over my left shoulder, which is actually the state of Maine (USA) on the other side of the river.

It is with mixed emotions that we said goodbye to someone on our roadcrew this past week. Carly Murdock, escorted me throughout the Maritime provinces and now heads back to Halifax to continue the pursuit of her dreams. Thank you Carly! The keys have now officially been handed over to Henry Dang and Eric Granz, who have volunteered their time to support myself and Run The Dream as we enter into Quebec.

Special thanks to the Quality Inn, in Edmundston, and the Comfort Inn, in Riviere-du-Loup, for their charitable support of Run The Dream.

The Dream Continues into...... La Belle Province du Quebec!

True Reflections....

2008-06-05T22:31:00.000-04:00

Another monumental day for Run The Dream! The streak continues... we are now 4 for 4 meeting with the Premier of every province we've run through. Thank you to the Honourable Shawn Graham for taking time out of his schedule to meet with me on the steps of Province House, in Fredericton. Jean Charest- A little advanced notice: I will be in Quebec City in about 10 days. Coffee on me...My treat!

Another thank you as well to the Mayor of Fredericton, Brad Woodside (mayor since 1986) for meeting us at City Hall.

Also a thank you to Douglas Elementary, the oldest operational school in all of Canada for the invitation to speak about Run The Dream and Autism Spectrum Disorders.

In the evening it was time for our main event- Voices for Autism. Special thanks to Unique Event Productions, B.J. McKelvie, Cathy Hutch, Harold Doherty, Dr. McDonnell, Brian Rimpilainen and Bruno Hache for organizing and speaking at the event. And thanks to our musical performers Steve Waylon & Rebel Ridge and Tore Down. The historical event is just the step in raising the profile of Autism Spectrum Disorders as Run The Dream continues to grow. Everyone involved should be very proud of this accomplishment!

As I head out of town I would like to mention two individuals, from Mississauga, I 'ran' into while in Fredericton. Kurt Warren, former football teammate at Lorne Park S.S., now serving in the Canadian Armed Forces and Denine Ellis, LP alumni as well, now a UNB graduate, who showed me around the city. It is nice to have those surprises along the way!

The Dream Continues....

Rolling Up The River....

2008-06-04T22:10:00.003-04:00

Greetings from the Saint John River, just north of Perth-Andover.

The pace has picked up significantly. On Monday, over the course of a two part run, a new personal best was achieved! In the morning, I ran 24 kms with Brian Rimpilanen and three other members of the Canadian Armed Forces from Oromocto to Fredericton. Their home base, Canadian Forces Base Gagetown, is the largest base (total area) in the British Commonwealth. It was truly amazing to hear some of their stories from overseas about missions in Afghanistan, the Golan Heights and Serbia. As we were sharing stories we were greeted roadside by students at Oromocto High School, Lower Lincoln Elementary School and the New Brunswick Autism Resource Centre (Fredericton). The run concluded at City Hall before noon! Thanks boys! After a brief lunch and nap part two of Monday was a 36 km run, which made the daily total a new one day record of 60 kms! The body has adjusted!

The majority of today and yesterday were spend on the road running through Hartland (home of the world's longest covered bridge), Florenceville (home of McCains headquarters), as well as other towns such as Bath and Upper Kent. All this running took place on the east side of the Saint John River.

Well, it is time to take a one day break and head back to Fredericton for our fundraiser tomorrow night at the Delta Fredericton.

The Dream Continues...

An Invitation To Run The Dream Supporters....

2008-06-02T04:30:00.001-04:00

"Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments towards organizational objectives. It is the fuel that allows common people attain uncommon results."
-Andrew Carnegie

While we've already attracted some great sponsors we still have more requirements to fulfill and more sponsors required to fulfill them- Food, Lodging and Fuel for the road crew being among the primary three. While we're working on closing the gap I would like to ask you and anyone you'd like to invite, if you'd be willing to help us out in the three current critical areas. If you can help, and contribute $20 or more towards these needs, I'd like to recognize you help and put your name in acknowledgement on the official Run The Dream Escort Vehicle.

Since all of you who do this will be "Leading" the sponsors that we want to sustain this initiative, your name will occupy a place of honour on the hood of the vehicle, applied virtually through graphics technology. When you send your financial contribution, please enter your name in the 'comment' box. Be sure to enter your name exactly as you want it to appear on the car, with the name of the font which you want it printed in. If no font is indicated Run The Dream will choose one for you. Your name will be reproduced in a 1" high x 2" wide (2.5 cm x 5 cm) area, of the total graphic of all signatures collected.

To send your financial contribution please use Pay Pal www.paypal.com, and click on 'send money' using my e-mail address, jonathan.howard@runthedream.ca as the benficiary.

Once we have collected at least 100 names, we will convert them to a decal for my escort vehicle.

It will be a constant reminder of all the people that are supporting me and this cause. Your name will be driven all the way to Victoria and you will be helping Run The Dream!

Since this is a contribution towards the operational costs of Run The Dream a charitable tax receipt cannot be issued.

It is people like you who help keep the dream alive! Your support is greatly appreciated!
Two big events this week- This morning (Monday) I'll be running a half marathon with the Canadian Armed Forces, from C.F.B. Gagetown, and on Thursday night will be our Run The Dream Fundraiser at the Delta Fredericton (7pm). You can visit runthedream.ca to buy your tickets and come join the festivities!

The Dream Continues......

Farewell to Nova Scotia...

2008-05-28T14:30:00.001-04:00

So I couldn't sleep last night. The alarm was set to go off at 6am to finish off the run from Annapolis Royal to Digby, but the sun and I rose up at 5:30 instead. Special thanks to Carly for waking up and driving/escorting me along the route at that hour. I make no promises that it'll be the last time.

We finished at 10:30am, but I wanted to leave the last 100 metres for 7 year old Kate Harrington, who drove over an hour, from Yarmouth, with some of her family members. Kate arrived around lunchtime. Her mom, Ann, was explaining to me about the need for an Autism Service Dog which costs about $18,000 and is not covered by any health plan. We all went to lunch in Digby and Kate had done a lollipop fundraiser for Run The Dream, which raised over $30! Young entrepreneur in the making! She also did her homework and knew my obsession with Dr. Pepper, hence I now have 12 more cans of it!

So, it has been 48 running days, over 1600 kms run and now a third province done. Special thanks to the Digby Pines Resort for accommodating Run The Dream for our last night in Nova Scotia. And to their entire friendly staff!

Got to go catch my 4:30 ferry to Saint John. Thank you Nova Scotia!

The Dream Continues.....

Isn't It Ironic??.. Don't you think??

2008-05-27T13:41:00.001-04:00

Cue the Alanis Morisette.."It's like rain, are you ready?"...We were ready all day for the rain, but it held off for the full day of fun events between Middleton to Annapolis Royal. Where should I start?

In Middleton, East Annapolis Elementary School showed their support for Run The Dream by bringing out all 600 of their students. In comparison to running on the quiet roads it is quite an adrenaline rush when you here kids chanting "Run The Dream" from a few blocks away. Thank you to the staff and students for taking time out of their classroom teaching.

In Lawrencetown, Lawrencetown Consolidated School came out in full force and lined the main street with all their students as well. I was very impressed that they have a school cheer and that every student knows it and chants it at the top of their lungs! Another big thank you!

Last, but certainly not least, is special mention to Victor for his hard work of making a card, signed by all the peers at his school. And to Victor's mom for the Dr. Pepper which I am enjoying right now!

The Dream Continues.....39 kms left in Nova Scotia!

Good Morning, Good Morning....

2008-05-26T04:30:00.000-04:00

"Ninety-nine percent of your fears are unfounded and exist in your imagination. Confront them!"

Hello from in between Kentville and Wolfville (home of Acadia University)! The road team said goodbye to Kevin Cassan who departed, Friday night, back to Mississauga. I 'cheers' the work Kevin had to do for us. If it wasn't for the running, I'd have an Alexander Keith's beer with him. Carly Murdock and Alex Bittner have been taking charge. Very soon I will be introducing our new road additions!

On Saturday, Run The Dream had the opportunity to visit the Halifax Citadel on the way out of town. Since Halifax's founding, in 1749, Citadel Hill has played an important role to deter an overland assault on the city and dockland. The Citadel has continued to serve a role with the Canadian military. During two world wars the Citadel served as a sentinel on the home front and a symbol for those departing overseas. And of course, it has an amazing view of the entire city!

As we departed Halifax the vehicle was in need of a car wash and there just happened to be a group of young people from Edgewood Oxford United Church having a fundraising car wash and BBQ. They are raising money for their trip to El Salvador, this summer, to interact with youth there, as well as experience cultural, environmental and economic differences. Nice to see a group of individuals take on the initiative to educate oneself about other peoples issues! Great Work!

On Sunday, Alex and I were invited out to Kingston for an afternoon at Duck Pond with Judy Henwood, her family, including Victor, and other families in the Annapolis Valley who have children with autism..Photos to come in the next entry!

Run The Dream would like to thank The Old Orchard Inn, exit 11, off highway 101 for being our home for the weekend. The scenery in the valley reminds me of the Niagara region, back home in Ontario. The vineyards, apple orchards and farms make for a picturesque running backdrop!

The Dream Continues.....

Cloud Number Nine....

2008-05-23T20:30:00.007-04:00

Another dream week completed and what a week it was! The running continued but the most important progress made away from the road.

Tuesday night, I had the opportunity to join the Special Olympics outdoor practice, at St. Mary's University. It was a nice occasion to spend some time with a group of athletes who focus on having fun and truly embody the spirit of team success.

Wednesday, for only the second time, in the Nova Scotia Legislative history, a special resolution was passed by all parties, endorsing Run The Dream and working towards providing greater services and support to children and families with Autism Spectrum Disorders.

Special thanks to the Premier Honourable Rodney MacDonald; Leader of the Official Opposition NDP, Darrell Dexter; and Liberal Leader Stephen McNeil on their leadership for this cause. For more info about this event you can visit www.RunTheDream.ca .

There was also a rally outside the Province House. With the permission of the city we were able to shut down Granville St and enjoy some music (thanks to Telfer, Faded Blue, Cathy Hutch and BJ McKelvie) as well as enjoy some food (thanks to M&M Meat Shops). The whole day was a great success and special thanks to all those who travelled from Cape Breton and other far destinations to join us!

So it is now time to carry on. Today I finished up running to New Ross and am only 169 kms from the Digby Ferry (the end of the Nova Scotia leg).

Thank you to:

City Councillor, Partrick Murphy, for welcoming Run The Dream, to Halifax, on behalf of Mayor Peter Kelly; Vicki Harvey, President of the Nova Scotia Autism Society; the Quality Inn Mic Mac, in Dartmouth, for 7 complimentary nights and excellent customer service; Jessica Roy, Dartmouth, for being my run partner into the city; and Audrey Ellsworth-Williams (Nova Physio Message Therapy, Timberlea)

The Dream Continues....

Hello from Halifax!

2008-05-19T18:10:00.001-04:00

"Happiness is only real when shared."
- Christopher McCandless (Into The Wild)

The title of today's blog is a little pre-emptive, give or take 26 kms, but after this afternoon's 50kms, accompanied by a jump into Fletcher's Lake, will make tomorrow's run to the Dartmouth Ferry Terminal an enjoyable and relaxed one! 40 run days are in the books!This past weekend was the Bluenose Marathon here in Halifax and I couldn't stay away on my day off. And yes, I felt like jumping in, but my first Americano, in two months, from Starbucks held me back, as well as leaving all my running shoes in Truro! For those interested, this marathon is a tough one! I have never seen a course layout on such tough terrain- Hills, hills and more hills. But I guess if you like a good challenge this is the place to be! The winning time was 2 hrs and 48 mins. I am always a fan of a good running story and so as the finishers crossed the line the announcer would be saying things like: "This runner, finishing 3rd, with a time of 3 hrs 12 mins is 70 years old!" or " This runner is completing his 191st ever marathon!" I was just shaking my head in awe! There is a lot of preparation that goes into training for these races, whether the 2km, 5km, 10km, half marathon or full marathon. A lot of people make promises to run these races and those who follow through on this great achievement should be congratulated!Well friends, this week is shaping up to be a special one (see runthedream.ca) and so I will have a lot more to report on very soon! Today, I leave you with pictures of the amazing landscape seen over the past 40 running days. I'll let you guess which picture is the fjord like mountains of Newfoundland and Labrador; the calm waters of Bras D'or Lake in Nova Scotia; and the red soil of Prince Edward Island.

The Dream Continues.....

Daydream Believer....

2008-05-16T06:18:00.003-04:00

This entry is dedicated to a women who everyone should phone and find out how she managed to raise $2500 in a town of 5000 people! Now my math skills are not one of my greatest strengths but I do know that works out to 50 cents per person- well beyond the Run The Dream target of 10 cents for every Canadian.

Tammy Chapman CONGRATULATIONS! Two months ago, while driving out to St. John's, I received an e-mail of appreciation because her son, Dakota, had just been diagnosed. Springhill, Nova Scotia, is a five minute drive off the Trans-Canada Highway and so I made a quick stop to say thank you before heading on to my starting point. If Springhill does not have a heightened awareness about Autism Spectrum Disorders- They do now!

Yesterday, Run The Dream had the honour of being invited to Springhill for a reception at the local school and town hall. It is people like Tammy Chapman who inspire me! I am doing the easy part by running, while Tammy and other families have the experience of dealing with the mystery of Autism Spectrum Disorders on a 24/7 basis.

O (a nice surprise!) as I write this Kevin just came back with the Chronicle Herald (Nova Scotia's largest regional circulating paper) and we made the front page headline!

Well deserved Tammy and the town of Springhill! Anne

Murray now has some competition for local heros!

Special Thanks to:

Tammy and her family, for showing how we can all do our part!; Junction Road Elementary, West End Memorial Elementary and Springhill Jr/Sr High School for there generous support;

Mayor Guy Brown; Vickie Harvey, Executive Director of the Nova Scotia Autism Society; and the ENTIRE town of Springhill, Nova Scotia!

The Dream Continues..... towards Halifax!

Hello From Charlottetown!

2008-05-15T06:30:00.000-04:00

Red soil, Cows ice cream and lobster! It has been a really busy run out here on the island. Aside from indulging in some of the local culture the dream has accomplished another first! Special thanks to the Honourable Premier Robert Ghiz (currently the youngest premier in all of Canada) for the statement of recognition, in the legislature, in support of Run The Dream. For the entire transcript you can go to runthedream.ca! The Premier also made time before the house went into session for a photo-op. The Honourable Allan Campbell, Minister of Fisheries, Aquaculture and Rural Development also was available for the picture and wanted to show his support.

Time to back up to Wednesday morning before all the political activity in the afternoon. After finishing off the last 14kms a Run The Dream Event was held at Confederation Landing. Speakers included Charlottetown Mayor Clifford Lee; Michelle Pineau (left in picture below), President of the PEI Autism Society; Honourable Gerald Greenan, Minister of Education and Early Childhood Development. Entertainment included Cathy Hutch (right in picture below) as well as Tim Chaisson and Morning Fold.

In other PEI news- The first cruise ship of the year (1 of 37 scheduled) docked today. The Maasdam is cruising from Fort Lauderdale to Montreal on a 13-day voyage. I finally figured out why gas prices are only $1.24 per litre! In PEI the government regulates the pricing and prices only change on the 1st and 15th of the month. Heard on the radio that they are going to $1.30 today.

It is hard to believe another province is done! Today is a special day off from running for an event in Springhill, NS! I will be filling you in about that tomorrow! Very excited! Nothing but sunny blue skies!

The Dream Continues....

From New Glasgow to Prince Edward Island

2008-05-14T06:30:00.000-04:00

This week started off on a high note! F.H. Macdonald and East Pictou Middle School came out Monday morning to support Run The Dream. Then it was onto Temperance Street Elementary School to meet with some more supportive students. I had the honour of running with Deputy Mayor Henderson Paris for the majority of Monday's run. We ran from Temperance Street Elementary over to New Glasgow Town Hall where Tawnya States had arranged a fantastic reception with the mayor and a large group of supporters. Everything was so well organized!

I would have loved to stay all day but we had a ferry to Prince Edward

Island to ca

tch and I still had to run 24kms to get there! We made it though and I had a quick hour nap while we made the 1.5 hour voyage. When we docked I felt refreshed and felt like running until the sun went down. 45kms away from Charlottetown!

Other Special Mentions of thanks to:

Rodds Royalty Resorts, Charlottetown, for three nights complimentary accomodation

The Dream Continues....

And The Wheels Just Keep On Turning....

2008-05-12T04:30:00.002-04:00

"In life, the most difficult battle is to conquer self."

-Plato

A little recap- Last Monday we started the Nova Scotia leg of the run and this week Run The Dream is taking a three day trip to Prince Edward Island before repositioning itself, on Thursday, for the journey continuing onto Halifax.

For the runners, and others interested in running, a little piece of advice- it is all mental on the road and knowing when to push oneself and when to slow down. Anyone can do this! You've just got to believe in yourself. Compartmentaliz

ing all thoughts are key! I prefer the KISS approach (Keep It Simple Stupid!). Sometimes i

t just happens to be that strengths can also be weaknesses depending on the situation. I admit to being competitive by nature. However, there is a time a place for everything. Thus far, I have been surprised by the run results when working towards quality rather then quantity. For those keeping track at home, or at the office- I started off in Newfoundland and Labrador running 3 kms and walking 1 km. As of last week, I am now up in the range of running between 5-10kms and walking 1 km, as intervals towards the daily targets. The results I have achieved speak for themselves: Shorter time completing the distances (efficiency); Ability to run farther (productivity); Less 'wear and tear' on the body (longevity); and the greater opportunity to address the objectives of Run The Dream, to raise money and awareness for Autism Spectrum Disorders (ASD). There is always room for improvement and I'll continue to strive towards being a better runner and person! I believe there is a strong correlation!

On another note, my apologies for not mentioning this last week, but Run The Dream is very appreciative of a new support vehicle for the duration of the run. Special thank you to David and Irene Bodanis, founders of Jake's House for Children with Autism, for donating the use of a Ford Escape (see picture). We are very excited to have this generous contribution join our fleet to help raise the ASD awareness!

FYI- Big Maritime Events are coming up in Charlottetown, Halifax and Frederiction. If you are in the area I would love to meet you at hear about your dreams! Stayed tuned to www.runthedream.ca for more details about these events and when I'll be running through your community.

The Dream Continues......

When All You've Got To Keep Is Strong, Move Along....

2008-05-11T13:05:00.006-04:00

Hello from the Comfort Inn, in New Glasgow! I checked out the google map on our Run The Dream website and could not believe that 254 kms was covered in six days. The feet are in great shape and the 'Chi' running form is making the distances less taxing on the body, hence the back-to-back 50+ km days.

Yesterday, I had the privilege of meeting with Kathleen Chisholm, the mayor of Antigonish, at the town hall. A new Run The Dream first happened as well (1 of 3 mentioned in this blog entry)... Breakfast with the mayor! Kathleen invited the team out! How can you say no to the mayor? For those not familiar with Antigonish, the town is home to St. Francis Xavier University. According to myth- supposedly confirmed by a question on Jeopardy- the X-ring (giving to graduating students of St. FX at convocation) is the most recognized ring in the world after the papal and Super Bowl ring. Famous alumni include Brian

Mulroney (former Prime Minister of Canada), Frank McKenna (former Premier of New Brunswick), Rodney MacDonald (current Premier of Nova Scotia), Seamus O'Regan (co-host of CTV's Canada AM) and Mike Smith ("Bubbles" from the Trailer Park Boys), to name a few.

As the final run of the week got underway Run The Dream had another first (2nd of 3)....Top story on the news at noon (98.9 X-FM)! And the other new first (3rd of 3)....running on a sidewalk! Yes, I said it- a sidewalk! Other highlights of the day included meeting up with

Kristi Murdock (Carly's sister and my longtime best friend, since I was in diapers, on Bramblewood Lane, in Mississauga) and her friend Kara Gillis (from Glace Bay, NS) on the highway. We'll be seeing them again when we reach Halifax in 10 days! Special thanks to Aunt Vern and Uncle Bobby (Carly and Kristi's relatives) for having the team over for a pasta dinner.

The weather Gods have been smiling down on us because today (our pre-planned rest day) the forecast has been strong wind, rain and snow!

Happy Mother's Day Mom and all other mothers!

The dream continues........

1,000 KM MILESTONE.....

2008-05-08T20:05:00.003-04:00

It seemed like yesterday I was dipping my toe into the Atlantic Ocean. Time flies when you're having fun! On Wednesday, with 53 kms left on the TCH of Cape Breton Island, the 1,000 km milestone was reached!

Great news as I write this...Cape Breton Island is done! Woke up this morning and had a radio interview with 101.5 FM 'The Hawk'. The Run The Dream story was broadcasted every half hour, on the morning news, including the warning to motorists that we'd be crossing the Canso Causeway around noon, so expect traffic delays! The causeway is a 1.4 km stretch connecting Cape Breton Island to the mainland. With a police escort, it took under 7 minutes to cross. Upon completion, I turned around and noticed that we had caused at least a 50 car back up. A few people did pull off and give us donations. After a brief stop for a snack I wanted to get as many kilometres done before the rain came. I was scheduled to do 42 kms today, but I was feeling good. I told Kevin and Carly I wanted to post a big number finish, but Kevin threatened to run me over if I dared do 60 kms and also reminded me I still have the rest of the country to run. We compromised at 56 kms, in 7 hours, and I had a Dr. Pepper to celebrate!

Special thank you mentions over the past few days to:

-Inverary Resort, in Baddeck, for a complimentary night;

-Econo Lodge, in Port Hastings, for two complimentary nights;

- Canso PetroCan and Rod's One Stop, for a tank of gas each; and

-Constable Craig Hubley for the Police Escort over the causeway.

The Dream Continues.....

Feet In Motion.....

2008-05-06T05:30:00.000-04:00

I'm on my way again. New province, new terrain, new challenges and, best of all, new opportunities.

I'd like to start off with a few special mentions. Thank you to Michelle Gardiner and her great work with the Autism Society of Cape Breton; Maritime Atlantic for the safe ferry voyage; and 94.9 FM, The Chronicle Herald and Cape Breton Post for covering our first day in Nova Scotia.

Yesterday was a fantastic day! Another special thanks to the Unique Events Production Team for arranging the first of many events for Run The Dream. At 9am we kicked off Nova Scotia with a welcome press conference at the ferry terminal. Words of welcome came from Michelle Gardiner and councillor Gordon McLeod. The first "Run With Jonathan" was held too! One of our objectives, to raise awareness about Autism, is by educating school children. This will be the first of many "Run With Jonathan's" on the east coast.

After we said goodbye, at the ferry terminal, it was time to hit the road running. One pleasant feature of running on the Trans Canada Highway, in Cape Breton, are the kilometre markers, every kilometre, counting down to the Canso Causeway. 36.5 kilome

tres was completed. The major challenge of the day was Kelly's Mountain- a 7km stretch

of highway that reaches an elevation of 240 metres. How could I turn down this running challenge? Lots of intense focus was needed because this challenge came at the end of the run, but I got her done and what an adrenaline rush it was to complete it!

The dream continues......

Nova Scotia begins.....

2008-05-05T05:30:00.001-04:00

"The future belongs to those who believe in the beauty of the dream."

-Eleanor Roosevelt

Run The Dream is on a roll! Saturday morning, Kevin Cassan, and I, entered North Sydney after a seven hour ferry ride. When we got on the Joey and Clara Smallwood Ferry we toured around to find our bunks in the dormitory area. My apologies to the women who was sleeping below me. I had secured my wallet in my hat and kept it next to me for the night. However, I was a restless sleeper on this particular night and in the middle of the voyage my wallet slipped between the mattress and landed on her head below. Ooopps!

Once off the ferry we checked into the Quality Inn, in Sydney, where we have been offered three complimentary nights along with boardroom privileges for the duration of our stay. To my surprise, it was a very nice gesture for the hotel to recognize us on their sign. I must also acknowledge that their buffet here is amazing! I ate until I could no longer pick up my fork.

I should also introduce some new maritime members to our Run The Dream team for everyone. They have been working around the clock to make sure the Autism Awareness message can make the most meaningful impact in every community we visit in the east. There is Mike McCarther, Sarah Hill, Aaron Murphy, Alex Tessier and Carly Murdock. You'll be hearing me mention their name for awhile now. This is just informal e-introduction!

For those wondering....Where did Alex Bittner go? Don't worry a moose didn't get her! She loved Newfoundland and Labrador so much that she offered to drive the rental van the 900+ kms back to St. John's. She'll be flying home to Ontario today to take care of her four-legged friend, named Tucker, who misses her dearly! "CUTE!" She'll be back though.

9am at the North Sydney Ferry Docks the run continues......

Mother Nature Always Wins!.....

2008-05-02T13:17:00.004-04:00

Twenty-eight run days and 900+ kms later, Run The Dream has completed Newfoundland and Labrador! Just like most stories about the island weather played a factor!

I will take you back about 36 hours ago. It was windy! No, I mean really windy! The final 35.5 kms seemed to be like a two part final exam on Newfoundland and Labrador Weather 101. Part one, yesterday, with the winds gusting up to 90 km/hr in "The Wreckhouse" the plan was just going to be to build in some more time. Well, mother nature would have none of that! If anyone is thinking of designing a new ride for a water park- Go visit The Wreckhouse! To even attempt to move forward the body had to lean into the wind with purpose. A few times Kevin and I got blown off the road while Alex, who was smart enough to say dry in the car, stayed amused by taking the videos and pictures. I had not trained for these kind of windy conditions so we packed it in after a long 13 kms.

Today, part two of the exam, and 24 hours later the weather was a complete opposite. Winds in "The Wreckhouse", if I were generous enough reached 10km/hr. It was a lot smoother running. Finished off the last 22.5 kms in under three hours! I was told the Deputy Mayor, Chester Coffin, was available to meet us. What was a very nice surprise was that I didn't have to drive over to the town hall to meet him at the conclusion of the run because he works at the Ferry Terminal.

Well, it is with bittersweet emotion to say thank you to all those who assisted Run The Dream, in Newfoundland and Labrador, to where we are now. I am going to miss hearing the "Yes Boy" or the "My Dear" on a constant basis. Will I miss the weather? Well, from a running perspective, only the sunny days with the wind at my back. I am still undecided about how to replace the Cod Tongues, Fish Cakes, Fisherman Brewis and Moose Soup as a staple food group when I get to the mainland tomorrow.

If I didn't say it enough to everyone...Thank you, thank you, thank you....The dream continues...

Peaceful Easy Feeling.....

2008-04-30T19:20:00.002-04:00

Hello from Port-aux-Basque!!!! No, this is not a typo- I'm here...Well almost! After a productive Monday (42kms) and Tuesday (46kms), how could one settle for a crack at anything less? Well, today was a new personal best- 52 kms in 6.5 hrs, non-stop, with the exception of raising $80 on the roadside. Thank you to those four supporters!

I was going to attempt 64kms, but the wet weather crept up and so I'll finish the last 35.5kms tomorrow. For those not familiar with the island, I am about to enter "The Wreckhouse". This geographical phenomenon, a stretch of highway located on the southwestern tip of the island, is notorious for its winds. Tractor trailers have been overturned by winds that have reached up to wind gusts of 200 kph (Category Two Hurricane Status). Quite an interesting read by googling it on the internet.

Off to bed. Will fill you in on "The Wreckhouse" experience tomorrow....For some additional fun Kevin is out trying to locate a kite!

Another special birthday mention to my brother Justin (the Big 18 today!!!)

Finale Week on the Rock....

2008-04-28T06:30:00.004-04:00

"You must dare to disassociate yourself from those who would delay your journey...Leave, depart, if not physically, then mentally. Go your own way, quietly, undramatically, and venture toward trueness at last." -Vernon Howard (Thank you to Kevin Fraser for the quote of the week)

Just a quick update from the road. The weather continues to be mainly sunny so I'll be on the road a lot, working on run form (always room for improvement) and building on the daily endurance capacity.

Time to hit the road. We'll be staying in the Palace Inn, St. George's, NL and the Midway Motel (mid-way between Cornerbrook and Port-Aux-Basques).

Special birthday mention to Johnny Vidolovics and Kevin Fraser (April 29th) who will be celebrating their 25th back home in Mississauga! Have a good one guys!

Gros Morne National Park

2008-04-27T20:15:00.003-04:00

Day of rest...or was it?

I decided that I had come way too close to one of the world's national treasures to not see it, so today was field trip day!

We began this beautiful Sunday off with a visit to the Humber Valley United Church in Pasadena, NL, after meeting Reverend Andy Wright earlier this week. The congregation welcomed Alex, Kevin and I in with open arms and even included us in their post worship moose soup luncheon. I wish to extend a sincere thank you to them all for their hospitality and generosity.

Back in the car we ventured due north to explore Gros Morne National Park...from the comfort of the car. A warn down mountain range from 1.2 billion years ago, the amazing vistas were enough to keep the camera going non stop for the hour or so drive through the park. A favorite moment would definitely be passing two caribou on the side of the highway who were out for a leisurely Sunday afternoon stroll. We passed a beautiful golf course, however, I unfortunately forgot to pack my clubs, so we had to do a different kind of driving...

With two dinners in my belly, laundry washed, and bags packed, we move on to Stephenville tomorrow with five running days in Newfoundland and Labrador left.

Wind at my back??.....

2008-04-26T17:27:00.003-04:00

Past couple days have been full of surprises....including the light winds at my back....

Corner Brook, originally discovered and surveyed by James Cook (1767), is the second largest urban centre in Newfoundland and Labrador. Yesterday, while running west along the Humber River, Marble Mountain (skiing), creeped up! There is still snow on the slopes! With distance still to be run the main challenge of the day was the 4 km hill on the outskirts of town. It took about 25 minutes, but the view was amazing when I got to the top!

There are only four more exits and 175 kms left before Channel-Port Aux Basques (the ferry) after today's run! I've learned now to expect the unexpected along this journey. Today was no exception. As I was running, and zoned into the road, a red pick-up truck slowed down and the driver yelled out "Howie!" To my shocking amazement, there was Ian Jarvis, back from the McMaster University days!! Ian used to live across the hall from Kevin Cassan, and I, in first year university (McKay Hall!). Ian is now officer Ian Jarvis, RCMP, and has just started his4-year posting in Newfoundland and Labrador. Way to go Ian!!

Tomorrow is a day off so Kevin, Alex and I are off to Humber Valley United Church, Pasadena, to meet the congregation, then onto Gros Morne National Park, situated to the north of the running route.

Over The Hump....

2008-04-25T06:30:00.000-04:00

Hello from Deer Lake! Past few days have been full of interesting experiences...

Monday- Found the 500 km sign on the Trans-Canada Highway. Had to wander a bit into the woods and climb a tree to get close to it. Had a dinner invitation from a gentlemen named Ed Smith, his wife Marion, and grand-daughter Samantha, of Springdale. We all went out to Marie's Restaurant, adjacent to Marie's Motel (special thanks for the two nights complimentary). The chocolate eruption cheesecake was sooo good!

Tuesday- Ran the 35.5km's early in the morning. Ed and Marion invited the team to their place for dinner. Apparently, my eating habits are an amusement for everyone...Leftovers always get put on my plate. How can I say no? Ed has written many books and I wasn't shy in asking for a copy of his autobiography "From The Ashes of My Dreams". He and Marion are very humourous story tellers! Also got invited to Springdale Town Council to make a presentation to Mayor Kevin Pollard and fellow councillors about Run The Dream Campaign. Very warm reception!

Wednesday- Moving day to Deer Lake. High Temperature of 3 degrees. Walk:Run Km Pyramid was as follows- 2:2, 1:2, 1:2, 1:3, 1:3, 1:3, 1:4, 1:4, 1:5, plus 2km cool down= 40km in under 5 hours! The last 5km interval was tough, but just had to dig deep!

Thursday- Peak of the running week. Went out in the morning with Kevin and ran 30 kms. Came back to the hotel, ate, iced and slept...Woke up and went back out to run another 20.5kms. Ended in Pasadena with enough time to watch the sun set behind the mountains.

Friday (today)- Moving day to Cornerbrook. Had a 5-minute interview at 7am with Dorthey King of CBC Radio, Cornerbrook. The plan is 40 kms today, then 32 kms tomorrow.

Knock on wood- We have not seen rain in over 10 days!

Not too many more km's to run in Newfoundland and Labrador!

"It's Your Decisions, Not Your Conditions, That Determine Your Destiny"...

2008-04-20T20:31:00.005-04:00

This week's weather forecast looks favourable. Temperatures are in the single digits, sunny and light winds! Cornerbrook, 200 kilometres away, is the goal by Saturday!

This past Saturday I made quick work of the road (32 kms in 3hrs 30 mins, 21 running and 11 walking). With the assistance of Alex and Kevin's coaching we used a pyramid run approach. In kilometres, here is how it looked: 2 walk, 1 run, 1 walk, 2 run, 1 walk, 3 run, 1 walk, 3 run, 1 walk, 4 run, 1 walk, 3 run, 1 walk, 3 run, 1 walk, 2 run, 2 walk. The running took 1 hr 40mins and the walking took 1 hr 50 mins. Felt as though I could have kept on going but wanted to leave some of that determination for today!

Been watching a lot of playoff hockey at night. Did you know that their are three players from Newfoundland and Labrador in the NHL? Can you guess who they are? Well, the answer is Ryan Clowe (San Jose), Michael Ryder (Montreal) and Daniel Cleary (Detroit).

Another special acknowledgement to Elizabeth Sheppard, owner of the Three Rivers Country Inn, in Badger. Elizabeth has gone beyond the call of duty! She has cooked the team breakfast and dinner everyday, for the past three days. Yesterday we ate breakfast while listening to the OZ FM Sunday morning show called "Jigs and Reels". There is also a restaurant, in Badger, called Kellie's Restaurant, off the highway. They make the best Chef's Salad and an amazing chocolate fudge sundae!

Today is moving day. While running, we'll be changing our base camp to Springdale for a couple days, before Deer Lake, then onto Corner Brook. The pictures I've attached are scenes from last week's running between Grand-Falls Windsor and Badger. My shorts are at the top of my suitcase this week...just in case!

Where did the week go?

2008-04-18T21:40:00.003-04:00

My apologies to everyone who reads the blog- I can't believe it's Friday already! Where did the week go? There is a lot to report but first I would like to add to the list of growing thank you's...

Thank you to:

Kimberly-Ann McDonald, ASNL South Central Chapter, for being a great host in Grand Falls-Windsor and assisting the team with access to accommodation and the pool at the YMCA;

Mayor Rex Barnes for welcoming Run The Dream into Grand

Falls-Windsor at the town hall;

Suzanne Budgell, RMT for two complimentary massages;

Jason and Wendy Billard for their two complimentary physio sessions;

Ruth Wall, the-one-and-only, for taking care of my feet;

Gina and Wilson Robinson, at the Carriage House Inn, Grand Falls-Windsor for three nights accommodation;

Tara and Stephen Champion- Tara (my first native NL runner) ran 10km with me and her husband donated a box of power gels;

Constable Pete Cornick for the police escort into Grand Falls-Windsor; and

Elizabeth Sheppard, Three Rivers Country Inn, in Badger, for accommodation for the weekend.

What started as a week with rain, fog, wind, and sub-zero temperatures, ended at the opposite end of the spectrum. Confirmed by the weatherman, today was 18 degrees celsius and calm!

A few highlights of the week included running, on Thursday, with Tara Champion, from Bishop's Falls, where we were then met by Constable Pete Cornick and his new clean police car. Constable Cornick shared a little tale about how he escorted Rick Hanson, during his Man in Motion World Tour, in the eighties, from the same Exit 20, in Grand Falls-Windsor. At the town hall, I met again with Mayor Rex Barnes who gave Run The Dream the honour of having the same privilege the lieutenant governor, premier, or royalty would have- A whole page in the Town Guest Book!

For those wondering about the running- reached 40 kms today and finished with a nice Friday sunset just north of Badger. Tomorrow we'll take an easy 25km run, then rest on Sunday.

Where one chapter ends, another one begins....Talk to you next week!

"Can't Never Could"....

2008-04-14T13:44:00.004-04:00

A new feature of each Monday's blog will be a quote of the week. This week's quote is a simple and powerful statement. Are you a glass half-full or glass half-empty person? Just always remember "Can't never could!"

Today, I'd like to recognize Kevin Cassan for what many take weeks to prepare for. I only gave Kevin 48 hours notice. He accepted the challenge! We ran 24kms! More than a half marathon! Kevin's comment after completing the distance.."my knee is a little sore". Kevin will be taking a well deserved running break.

Rumour has it that the weather will be improving later in the week. Snow and low single digit temperatures are around for a few more days, but sun and warm weather are coming soon!

For tomorrow, Alex has accepted the running challenge! Look out Trans-Canada Highway!

Hello from Gander...

2008-04-13T16:02:00.004-04:00

Special thank you to the Albatross Hotel, in Gander, for providing our team four complimentary nights. It is very much appreciated when receiving these offers. Also, special mention to those individuals I met at the Ultramar Gas Station, in Glovertown, who provided the road crew breakfast and a donation to the cause a few days ago.

Another successful week has been completed and a lot to let you know about:

Firstly, I finally saw a Moose on Friday morning! Well, actually, Alex pointed it out as we were driving to our starting point in Gambo. Hoping to see a few more before completing the island.

Second, but more importantly, a big thank you to Kimberly-Ann McDonald, President, Autism Society of Newfoundland and Labrador, South and Central Chapter, for hosting a 'grand' event in Grand Falls-Windsor on April 11th. Very impressed to meet the mayor (Rex Barnes), local MPP (Susan Sullivan) and Miss Teen Newfoundland and Labrador (Laura Woodworth). There was great music, line dancing and media turnout for the event. Thank you to

Sprucewood Academy f

or the efforts from their penny drive! ($300!!) I am glad to have accepted the cheque rather then the pennies!

Last night was also a special night in Springhill, Nova Scotia. I'd like to congratulate, Tammy Chapman on hosting an Autism Awareness Fundraiser that raised about $2000 for the Run The Dream Campaign. I am happy to hear that the event will become an annual fundraiser. Tammy e-mailed me the night I left Mississauga and on my drive out to St. John's I wanted to personally thank her for the e-mail of support. Her son Dakota was diagnosed with Autism one month ago. In three short weeks she put the fundraiser together and great fun was had by all! Congratulations Tammy! Will be in Springhill very soon to personally thank you again!

This week, plan to put over 175 kms on the run odometer. We will also be passing the halfway mark on the island! For the rest of today I plan on keeping the legs elevated and watching the final round of 'The Masters'.

Could It Be?....

2008-04-09T15:22:00.003-04:00

Spring has sprung!?!? Ah, I wouldn't hold my breath yet, but it was sure nice over the past couple days. Two degrees (Monday), Four degrees (Tuesday), and now 10 degrees (today) as I write this.

Have now travelled through the National Park and am headed to Gambo, then Gander. Today I ran down my biggest hill and then Murphy's Law enacted itself because a few kilometres later I had to run up one just as big.

For those wondering about my achilles- My new 'Chi' running technique is using a lot less energy and muscle. Plus, thanks to Alex and Kevin I now have running partners and a few people who don't mind losing at Scrabble!

Until next next time....

On The Road Again....

2008-04-06T19:32:00.002-04:00

Tomorrow, at 12PM NST, Run The Dream continues.... As expected, my body is in an adaptation phase and the rest early on will pay dividends later.

Although I am far from home right now it is great to know that Run The Dream is making a difference. Special thank you to the Honourable Senator, Jim Munson, for acknowledging this run, in the Senate, as part of the World Autism Awareness Day celebrations. It gave me goosebumps being mentioned in the same sentence as Terry Fox.

For those wondering what has been happening over the last few days, well, where do I start?Kevin Cassan, high school friend and university roommate, has come aboard; Joseph Wilson, my personal trainer, has voluntarily flown in for a few days to observe and re-work my run program; and Alex has now taken over the role of 'left side of my brain'. She has kept me on a regimented recovery schedule! Eat, Sleep and Stretch!

Time for bed...25 kilometres through Terra Nova National Park tomorrow...Maybe I'll see my first Moose!

World Autism Awareness Day....

2008-04-02T14:41:00.004-04:00

Today marks the first ever World Autism Awareness Day, sponsored by the United Nations. I am very honoured to be a guest on the John Moore Show (CFRB 1010 Toronto) at 4:30pm EST.

I am also excited that Run The Dream has launched what is a Canadian first, and we believe to be a worldwide first, internet enabled interview tool called "Their Stories" for parents, family members, caregivers, and persons with ASD to share their experiences. This forum is where the most involved advocates can tell their story, first-hand, which is far more powerful than anyone else telling it. At the conclusion of the run I will present all the contributions to the Premier of each province and territory, as well as the Prime Minister of Canada. I invite your voice to join the chorus!

On a side note, my achilles tendons have acted up again after 225 kms of running. With the winds, freezing rain and snow currently hindering roads on the island, my trainer, Joseph Wilson, the team, and I, have decided to take this opportunity to rest until Monday, April 7th.

Clear Roads and Blue Skies......

2008-03-31T20:35:00.004-04:00

Day Seven- Monday, oh Monday, and another 45 kilometres in the books! Started early, took a mid-day break and finished off before sunset. I am now north of very scenic Clarenville and am making my way towards Terra Nova National Park.

Another special thanks again to Patty Jones, from Healthy Touch Message Therapy, for another amazing complimentary session today and getting me back out on the road to finish off the distance.

Yesterday was a day off the road, but I had the opportunity to visit two local churches- Memorial and Trinity United Church. Thank you to both congregations for their support of Run The Dream. Special thanks to Noah (picture in previous blog), Nicholas, Olivia and Marcus for coming to visit!

Let It Snow, Let It Snow.....

2008-03-29T16:15:00.004-04:00

DAY FIVE- Due to the weather conditions when I woke up this morning the team, and I, decided it would be best if today and tomorrow were rest days. There is about 10 cms of snow expected to fall and the wind would be in my face for the next couple days.

Given this break in running, I'd like to take the opportunity to thank everyone from across Canada and the United States for their support! My Blackberry, special thanks to Telus, has been vibrating non-stop. I very much appreciate all the messages and photos of support I have been receiving from people who deal with the everyday realities of Autism. I remind myself that this run across Canada is only 8 months long, (hopefully!), and at times the days will seem long and painful, however, the realities of Autism Spectrum Disorders, (ASD), are forever. There is no cure, the rates are on the rise, and people's lives, whether parents, family members, teachers and/or social support groups, currently are affected with the involuntary burden for the rest of their lives. Run The Dream is working towards a change!

I am still coming to grips with how big Run The Dream is becoming, but am happy it is, and clearly it is because there is a need.

I've attached one of many photos I have been receiving. Special thanks to Jeanette George, from the town of Dildo, NL, for telling me her story about the challenges of raising her 5-year old autistic son, Noah, who made this sign with the help of his big sister Danika.

Some Things Happen For A Reason.....

2008-03-28T19:49:00.007-04:00

DAY FOUR: Ouch!

I started off the day feeling good...that, however, ended pretty quickly. My achilles, still acting up, has decided it does not like running at all, and has made it its mission to stop me. I prevailed. For 33kms, that is, ending up on the massage table of my

new friend and registered sports massage therapist, Patty Jones of the Healthy Touch Massage Therapy Clinic in Clarenville. Upon hearing my story she immediately insisted that I get treatment on the spot, and on the house! My first massage of the run, and it was fabulous! She had previously worked with a child who was diagnosed with autism, so the cause was close to her heart...some things happen for a reason! My second session with Patty will be on Monday, before leaving Clarenville, for another hour of bliss!

At the 29km mark I had lunch with 31 Leos and their parents at the Come By Chance Municipal Building. Thanks to Doreen Stryde for organizing the event on such short notice, bringing together one fifth of the town's population, including the mayor! She presented Run The Dream with a donation, then quickly took me to see her husband, the town doctor, for a check up as well. After lunch the group and I walked the kilometer to the highway, where I was sent on my way with waves and cheers.

Tomorrow I will play catch up to get back on track, but for now I must stretch, ...and sleep!

Until we meet again...

Newfoundland in the Fog...

2008-03-27T17:04:00.005-04:00

You can get every type of weather system in Newfoundland and Labrador within a span of 48 hours! Which is precisely what happened during the past 79 kms. Clear blue skies, then snow, followed by rain and fog. Now back to blue skies as I type this from the Tanker Inn, in Arnold's Cove.

DAY TWO- My body was not my best friend when I woke up to start the second day. My right achilles was quite stiff and I spent the morning, face down in the toilet bowl. After some non-drowsy gravol and Advil (thanks to nurse Alex- who still refuses to deal with my falling off toe nails) it was time to hit the road. After all, the show must go on! I walked for the first 20 kms and ran the last 10 kms (Total, including lots of breaks, 6 hrs)

DAY THREE- Armed with my new running technique of 3 and 1's (3 minute run, 1 minute walk) I was able to run the 42 kms in just under 5 hours. The run started in a snowstorm (1 cm/hr) and ended in fog on the Trans-Canada Highway. Fortunately, the winds were from the SW (behind my left shoulder). Thanks to Kixx Country 103.9 FM, in Carbonear, for telling their listeners to look out for me on the road, during their traffic report.

A special thank you to my accommodation hosts over the past few nights- Winterholme Inn (St. John's) and the Brookdale Manor (Brigus). For the next three nights the Run The Dream crew (my nutritionist/nurse/image consultant/time keeper/photographer/personal assistant/girlfriend, Alex, and my dad, the always- cheerful-even-after-a-total-of-5-hours-of-sleep-over-7- days, Bryan Howard) and I will be staying at the St. Jude's Hotel, in Clarenville.

The dream has begun...

2008-03-25T20:27:00.004-04:00

Welcome to the inaugural Run The Dream blog posting. Over the course of the next eight months this page will share with you the highs and the lows of the journey across Canada. I assure you I will not be quitting this dream. There may be days that seen endless, injuries to be managed and, at times, unfavourable weather conditions, but that is a reality of any journey. Lets Run The Dream together!

Today was an amazing day! It felt similar to any first day on the job. So much energy and not sure how to manage it. The morning was full of events in St. John's, NL. The dipping of the toe (which soaked my entire foot by accident), as well as photo-ops at the Terry Fox Monument and Mile 0 (with the mayor).

In terms of engagements, I'd like to thank the students of Memorial University (10:30am) as well as our main kick-off event participants at the Elaine Dobbin Centre for Autism (11am) for being great hosts.

At 12:30pm, I continued the run to Seal Cove with only one pit stop. A hair cut! Finished the 45 kms in 4 hrs 30 mins. A little too fast but we'll slow it down tomorrow! Goodnight.